October 19, 2011

DOOM: Now with electrolytes!
— Monty

DOOOOM

PSA: This will be a shorter-than-usual DOOM today (which will probably cause rejoicing among those who grow weary of reading my lengthy rants). Time doth run fleetly away while other obligations press upon me.

Moody's to Spain: BAM!

Many people don't understand that often, a forest fire is beneficial: it removes all the dead wood and rotten underbrush, and clears the land for new growth to emerge. It's the same way with businesses oftentimes -- the fire is traumatic and sometimes deadly, but in the long run it's absolutely necessary for a healthy ecosystem.

About that big European summit coming up this weekend? Don't get your hopes up. I have every expectation that the Eurocrats will continue their fecklessness, even in the face of DOOM.

When you're middle-aged, you kind of make peace with your gut. You're not happy about the flab, but you're not unhappy enough about it to embark on an exercise regime, either. You understand (or should) that carrying too much weight means increased risk of heart-attack and stroke and adult-onset diabetes. But slimming down means giving up a lot of stuff that you like -- beer, candy, cake, red meat -- and finally using that stationary bike in the corner of the room instead of just looking at it guiltily before turning on the television in the evening. It all boils down to choices you make, and whether you can live with the consequences of those choices. It's not a bad metaphor for the economy right now.

Is the "income inequality" trope a myth? Reagan used to say that a rising tide lifts all boats -- the rich get richer, but the poor get richer too. When even stinky hippies with no jobs can afford iPhones and cutting-edge laptop computers, the gap between rich and poor doesn't seem to yawn all that wide.

Teh Krugman acknowledges that the internet has leveled the econ-commentary playing field. Krugman insists that he's just fine with this brave new world, but you can still hear the bitterness behind his words. I get the feeling that he's a lot less fond of dissent from the internet "nobodies" than he lets on.

I've been waiting for GASB (Government Accounting Standards Board) to finally force states and municipalities to make real and honest accounting of their debts and obligations, and Lo! that day might finally be near. CalSTRS: BONED!

You keep using the word "unthinkable". I do not think it means what you think it means.

What do Friendly's Ice Cream and Rhode Island have in common? A pension mess. But Friendly's can't force the taxpayer to pony up the money, can they? (Well, actually, they can, kind of: they can go bankrupt and hand off their pension debts to the taxpayer-funded PBGC. Which is itself nearly insolvent.)

This has been a problem with the GOP for decades: they claim to be in favor of a more federalist approach to government...but they don't really mean it.

This is something that has confused me for years too: why do people assume that a college degree guarantees them a job? More importantly, when did a college education turn into a jobs-training program rather than the traditional "higher education" program? (My guess? Immediately after World War II with the introduction of the G. I. Bill.)
--------------------------------------------------

"What's the safe-word again? Palomino! Palomino!"


Posted by: Monty at 04:48 AM | Comments (276)
Post contains 564 words, total size 5 kb.

1 It's about damn time Doom came with electrolytes.

Posted by: GOP Heterodox at October 19, 2011 04:49 AM (qNuEj)

2 my favorite post of the day on this blog!

Posted by: Glenn Beck at October 19, 2011 04:53 AM (yAor6)

3

FORMER ENRON ADVISOR Krugman insists that he's just fine with this brave new world

FIFY

Posted by: Back To Neutral AuthorLMendez (Ban k1rwm) at October 19, 2011 04:53 AM (yAor6)

4 I think that universities started failing when they gave into the students, late 60s early 70s. I think the problem is not that the schools became job training platforms, but because people came to believe that the schools were there to cater to them, and that they should then be catered to with a job. That the world owed them something even if all they bothered to learn was womyns studies or whatever. I mean, I studied engineering, that made me an engineer. If you major in African American studies, does that make you an African American?

Posted by: blaster at October 19, 2011 04:55 AM (Fw2Gg)

5 but you're not unhappy enough about it to embark on an exercise regime, either.

speak for yourself, dude.

Posted by: jeanne at October 19, 2011 04:55 AM (xpwJk)

6 I might be fine with electrolytes on the fence; then, again, I might not be. Don't want to offend.

Posted by: Cain at October 19, 2011 04:55 AM (6Cjut)

7 Creative Destruction, Baby!

Schumpeter said some cool stuff.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 04:56 AM (K6bNI)

8 You keep using the word "unthinkable."I do not think it means what you think it means.

Unless by unthinkable you mean "about to actually happen."

Great kitteh pic, btw ... mature cat gives young buck a no-doubt richly deserved beat down ... that's the way of the world right there ....

Posted by: GOP Heterodox at October 19, 2011 04:59 AM (qNuEj)

9 We keep saying Europe is about to collapse but they keep hanging on. probably because we here in the U.S. are sending them printed dollars further debasing out own currency.

Not only is the fed bailing out cities and bankrupt States, but it is bailing out Europe as well. All that we are insuring here is that everyone will collapse at once, thus making the crash that much harder. 

Posted by: Vic at October 19, 2011 05:00 AM (YdQQY)

10 DOOM: Now with electrolytes!
All the better to shock you with my pretties!!  Aah ha ha ha ha!!!!

Posted by: Doom Witch of the North at October 19, 2011 05:02 AM (mue7s)

11

You know how I know SSDI is zooming toward the edge of the cliff?  It's not just because of the Boomers.  It's because of people like Stanley "I'm an adult baby" Thornton.  You remember him, I'm sure - the fat slob who gets SSDI because of his "disability;" namely that he spends his time being spoonfed, dresses in baby clothes, and sleeps in an adult-sized baby's crib (which he built himself).  Senator Coburn demanded an investigation months ago into why Thornton receives disability benefits when he's perfectly capable of working to support himself.

Well, the Social Security Administration investigated...

...and decided he's got a perfectly legitimate claim, so they'll keep paying him.

DOOM, thy name is dependency.

FML.

Posted by: MWR, Proud Tea(rrorist) Party Hobbit at October 19, 2011 05:03 AM (4df7R)

12 Not only is the fed bailing out cities and bankrupt States, but it is bailing out Europe as well. All that we are insuring here is that everyone will collapse at once, thus making the crash that much harder.

You say that like it is a bad thing.

Posted by: Communists/Socialists/Progressives at October 19, 2011 05:04 AM (mue7s)

13 Red meat is really not a problem for your "gut". It is a problem for cholesterol. And that stationary bike in the corner is guaranteed to be abandoned after the first year of ownership. Always buy a used one if you can find one if you think you must have one.

Once you reach middle age the best exercise regimen is simply walking at a rate fast enough to elevate your heart rate.

Posted by: Vic at October 19, 2011 05:04 AM (YdQQY)

14 Pinto?

Posted by: Larry Kroger knows America is on Double Secret Probation at October 19, 2011 05:04 AM (HRbNv)

15 "Lower economic growth in turn will make the achievement of the ambitious fiscal targets even more challenging for Spain." That's Moody-speak for "no f*&king way!'

Posted by: USA at October 19, 2011 05:05 AM (6Cjut)

16 Yes income inequality has always been a myth. Other than the permanent welfare class created by LBJ people are constantly moving up out of poverty into the middle class and the upper classes are constantly cycling down as the "earners" turn over the wealth to their spendthrift children.

Posted by: Vic at October 19, 2011 05:07 AM (YdQQY)

17 The fat that the link says "Senate GOP" says it all. The Senate is still totally controlled by the Rockefeller wing (i.e. the squishes).  They are what is wrong with the Republican party and why we have continued to drift left regardless of who is in power.

Posted by: Vic at October 19, 2011 05:11 AM (YdQQY)

18 Dude runs a website, drives a car, builds furniture, goes on TV shows, and actually held a job for a year-and-a-half, but because he chooses to engage in infantile behavior he's so disabled he gets my tax $$$ ??!?

Aaargh ....

Posted by: GOP Heterodox at October 19, 2011 05:11 AM (qNuEj)

19 Thank you in advance for your vote, seniors.....

Social Security Administration announces 3.6 percent cost of living increase for seniors in 2012

Posted by: Barack Obama at October 19, 2011 05:11 AM (X6akg)

20 french morocan muslims in san antonio........why do we allow them here?

Posted by: ✡phoenixgirl occupying my kitchen at October 19, 2011 05:13 AM (eOXTH)

21 Monty,

The advent of government-subsidized loans made a college education nothing more than something to do after high school. That accelerated in the 1970s, and was distinct from the GI bill.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:14 AM (K6bNI)

22 (My guess? Immediately after World War II with the introduction of the G. I. Bill.)

Not correct for the most part. A college degree became a requirement in the 60s for two major driving reasons. It helped the middle and upper middle class avoid the draft by getting a college deferment. And second passage of the civil rights act of 1964 led to the creation of one of the worst government agencies in Washington, the EEOC.

Following creation of that agency discrimination because of race became legal and any kind of an employment test to judge adequacy for a job became illegal. So the major companies all defaulted to requiring college degrees for most jobs as a screening mechanism.

Posted by: Vic at October 19, 2011 05:15 AM (YdQQY)

23 Posted by: Vic at October 19, 2011 09:04 AM (YdQQY)

Thank you Dr. Vic.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:16 AM (K6bNI)

24 dude sleeps in his make shift crib and shits himself......and wets himself.....and then wants someone to change him......if we all agree to not change him, he'll get sores that will get infected and then he'll die and no longer collect ssdi....

Posted by: ✡phoenixgirl occupying my kitchen at October 19, 2011 05:16 AM (eOXTH)

25 Monty, exercise equipment is the new modern art.

Posted by: Jean at October 19, 2011 05:17 AM (WkuV6)

26 Thank you Dr. Vic.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 09:16 AM (K6bNI)

You're welcome. I have put a lot of research in that shit and I have one of those exercise bikes sitting and gathering dust.

Posted by: Vic at October 19, 2011 05:17 AM (YdQQY)

27

The bank used by the Occupy Wall Street protesters is under orders from federal banking regulators to fix how it books delinquent loans, according to investigative reporter Teri Buhl.

The bank has become the main financial home for donations received by the Occupy Wall Street protests. Reportedly, those donations now amount to around $300,000.

But it has come under scrutiny from the FDIC because of the way it treats delinquent loans, according to Buhl.

According to the FDIC enforcement action, the bank isnÂ’t charging off its nonperforming loans that are more than 90 days delinquent. Instead, it appears the bankÂ’s been issuing new loans (through a restructuring) to pay off the delinquent loans and not booking the delinquent loans as a charge off.

Buhl goes on to say that there has been an exodus of executives in recent months.

If the FDIC does decide it needs to take stronger action against Amalgamated, you can be sure it will become a hot-button issue. Think about what people would say if the federal government tried to takeover Occupy Wall StreetÂ’s bank.

 

We want more bank regulations except for our own bank. *jazzhands*

Posted by: TheQuietMan at October 19, 2011 05:18 AM (1Jaio)

28 Well, on a brighter, more capitalistic note, Brownell's does have M855 .223 (on 10-round strippers) 420-round cans on sale for 149.99. Do your part to help save the economy.

Posted by: Plate of shrimp at October 19, 2011 05:19 AM (HRbNv)

29 vic....get a stand for the computer, get on the bike and type and ride.......

Posted by: ✡phoenixgirl occupying my kitchen at October 19, 2011 05:19 AM (eOXTH)

30 Posted by: ✡phoenixgirl occupying my kitchen at October 19, 2011 09:13 AM (eOXTH)

Because we are stupid and weak, and want to be loved rather than feared.

Did I mention that we are stupid?

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:20 AM (K6bNI)

31 Economists, palm readers, and the goat entrail types all hate the internet because it allows us to review what they said previously.  Remember, the job of an economist is to explain today why yesterday's prediction was wrong.

Posted by: Jean at October 19, 2011 05:21 AM (WkuV6)

32 Thanks Monty.  Nothing lick a swift kick of reality to the nuts to get the day started.

Posted by: Hammer at October 19, 2011 05:21 AM (hVGDL)

33 vic....get a stand for the computer, get on the bike and type and ride.......

Posted by: ✡phoenixgirl occupying my kitchen at October 19, 2011 09:19 AM (eOXTH)

Tried watching movies and riding, still boring. I did go for a year and a half and still use it occasionally in the Winter when I can't walk.

Posted by: Vic at October 19, 2011 05:23 AM (YdQQY)

34 College as a guarantee of a higher-paying job has been a scam the universities have used for at least 30 years.  What they do is say "the average college graduate will earn X thousands of dollars more than a high school graduate.

Remove doctors, dentists, MBA graduates, engineers and lawyers from that mix and the average college degree doesn't guarantee that much of a return,  particularly when the degree is in women's or African studies, philosphy, fine arts, fashion merchandising, political science, or communications.  Most of these graduates end up working at retail stores like The Gap or Barnes and Noble, low-level clerks in a state government office, or slogging away for peanuts at a non-profit.

In addition,  students considering majors are lied to by department heads.  This happened to me when I was in school and deciding whether to go into geology or education (I come from a 3-generation family of teachers).  My mother was a dean at a private college in Indianapolis, and she had been having great difficulty placing education majors in jobs,  having to send them to Indian reservations and such.  The head of the department at MY state university told me that there were plenty of jobs in Indiana and I would have no difficulty being placed.  That was a bold-faced lie, as I discovered a few years later when I got a job with a mining company as a geologist while many of my education friends were unable to find employment in the state.

Department heads want more majors to get a larger share of the college's budget. It is empire-building on a small scale.  And Universities want more students so they can grow and expand.  So they bring in all sorts of people in order to get the money,  which is cheerfully supplied by student loans taken out by immature students who do not understand the implications of owing $80,000 for a worthless degree.

This should be a nation-wide scandal, and everyone seems to ignore it.  Colleges should only talk about high-paying jobs in the fields which are high-paying.  Anything  other than that is misleading kids into thinking they are going to be getting a large paycheck for a non-marketable degree.

Posted by: Miss Marple at October 19, 2011 05:23 AM (GoIUi)

35 On Drudge, I just read an OWS story set in Cleveland about a 19 yo girl allegedly getting raped in a tent that she was assigned to because of private tents.  Her tent-mate "Leland" raped her after she thought he went to sleep.  You know the media is kicking itself for wanting this to be a Tea Party rally. 

Posted by: EC at October 19, 2011 05:24 AM (GQ8sn)

36

wanna know what's a real DOOM indicator?

Glenn Beck show saying Romney won last night

Posted by: Back To Neutral AuthorLMendez (Ban k1rwm) at October 19, 2011 05:25 AM (yAor6)

37 Red meat is really not a problem for your "gut". It is a problem for cholesterol. And that stationary bike in the corner is guaranteed to be abandoned after the first year of ownership. Always buy a used one if you can find one if you think you must have one.

Once you reach middle age the best exercise regimen is simply walking at a rate fast enough to elevate your heart rate.

Posted by: Vic at October 19, 2011 09:04 AM (YdQQY)

Sorry Vic...not true on both counts.  Red meat is not a problem for your cholesterol.  Red meat contains Omega 3's and CLA which helps burn fat and build muscle. You're working off some old research. 

And interval training is probably the best exercise regimen....along with strength training....at any age.

Posted by: Tami-Cardinals! at October 19, 2011 05:25 AM (X6akg)

38 More importantly, when did a college education turn into a jobs-training program rather than the traditional "higher education" program? It started when the supremes pulled disparate impact theory out of their asses in 1971.

Posted by: FRONT TOWARD LEFT at October 19, 2011 05:25 AM (Lfvpq)

39 A college degree WILL lead to much higher wages if you are willing to take the hard courses in science and math.

Taking the "basket weaving 101" curriculum will get you the diploma and will allow you to eventually move up the ladder at some businesses, but you will have to start at the bottom. Also, you will in almost all cases, have to leave your old hometown. This is something that the young of today do not seem to understand.

Posted by: Vic at October 19, 2011 05:29 AM (YdQQY)

40 >>>This is something that has confused me for years too: why do people assume that a college degree guarantees them a job? More importantly, when did a college education turn into a jobs-training program rather than the traditional "higher education" program? (My guess? Immediately after World War II with the introduction of the G. I. Bill.) Great Depression. During GD your only hope to get a job was to have a college degree. Those that lived through it were overly biased toward college thereafter.

Posted by: MikeTheMoose at October 19, 2011 05:29 AM (GE1+K)

41 Miss Marple - since the government has taken over the Student Loan business, the next President (unless it is Romney) can fix this - simply make the prospects of repayment - based job market, an element of the loan process.  Double major in Petroleum Engineering and Chemistry = here is a big check, Education with an Art History minor = here is $500, spend it wisely.  The education mafia will have to adjust their prices and offering to match.

The downside - a lot of liberal art professors will join the OWS sit-ins with their former students.

Posted by: Jean at October 19, 2011 05:31 AM (WkuV6)

42 Former Enron Financial Adviser Paul Krugman.

Posted by: AoSHQ Stylebook at October 19, 2011 05:31 AM (GTbGH)

43 The bank used by the Occupy Wall Street protesters is under orders from federal banking regulators to fix how it books delinquent loans, according to investigative reporter Teri Buhl.

In other news, there's a reporter named 'Teri Buhl'.  The jokes, they write themselves some mornings.

Brownell's does have M855 .223 (on 10-round strippers)

Strippers and guns.  Always an excellent combination...wait, you meant...oh, never mind then.

Obama is a Stuttering Clusterf--- of a Miserable Failure, Anderson Cooper is a disgrace, power to the people, and ban the f'n bongheads.

Posted by: DarkLord© sez Obama is a stuttering clusterf--- of a miserable failure
Oh, and F--- Nevada!
at October 19, 2011 05:35 AM (GBXon)

44 Once you reach middle age the best exercise regimen is simply walking at a rate fast enough to elevate your heart rate.

Swimming, cause all that crazy shit that you forget doing at 19, well your knees and back remember.

Posted by: Jean at October 19, 2011 05:35 AM (WkuV6)

45 You're working off some old research. 

No I am working off of my calorie book. 6 oz of steak has 95 mg of cholesterol. That is half my daily allowance. But I guess you could say it is not just "red meat", it is almost all meat.

And interval training is probably the best exercise regimen....along with strength training....at any age.

Once you reach middle age most people are not going to do hard core interval training and keep it up. You need to adopt something that you will maintain long term.

Posted by: Vic at October 19, 2011 05:36 AM (YdQQY)

46 why do people assume that a college degree guarantees them a job? Because that's what "They" said. You know, the tenured profs that work 30 hours a week, have there shit work done by unpaid assistants while raking in 150-300K a year.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 05:36 AM (ZDUD4)

47 BTW, I bought my Schwinn stationary bike in 1987 and have been using it ever since...great exercise and easier on the knees and feet than running.

Posted by: jeanne at October 19, 2011 05:36 AM (xpwJk)

48 Strippers and guns.  Always an excellent combination...

There was an "establishment" in Fayetteville ...

Posted by: Jean at October 19, 2011 05:37 AM (WkuV6)

49 Oh and my original point that "red meat" isn't bad for the gut still stands. It is total intake and lack of exercise that is bad for the gut.

Posted by: Vic at October 19, 2011 05:38 AM (YdQQY)

50 20 minutes of cardio twice a week.....and strength training twice a week is enough to keep you in shape......you just have to schedule it and do it

Posted by: ✡phoenixgirl occupying my kitchen at October 19, 2011 05:40 AM (eOXTH)

51 great exercise and easier on the knees and feet than running.

Posted by: jeanne at October 19, 2011 09:36 AM (xpwJk) 

That is why I said "walking". The programs I looked at recommended no jogging for people over 40 because of potential for damage to said knees and feet.


Posted by: Vic at October 19, 2011 05:40 AM (YdQQY)

52 Posted by: Vic at October 19, 2011 09:17 AM (YdQQY)

Oh. good! Your study has an "n" of 1. It is therefore valid.

Tell me about how efficient conversion to acetyl coenzme A is for the three basic energy sources: fat, protein and carbohydrate. Explain the changeover from the citric acid cycle to other forms glycolysis when oxygen availability decreases.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:41 AM (K6bNI)

53 So the 26oz ribeye with 2 double jacks is still ok, as long as I avoid the potato and beer

Posted by: Jean at October 19, 2011 05:41 AM (WkuV6)

54 Masters swimming!!  You meet great people, have fun, get a tremendous workout, and it is easy on the joints.  All levels of swimmer welcomed.

Posted by: jjmurphy at October 19, 2011 05:43 AM (xjEAl)

55 Oh. good! Your study has an "n" of 1. It is therefore valid.

I have no idea WTF you are talking about. I reviewed multiple recommended programs from various health outfits and came up with simple walking and diet control. It doesn't have to be damn rocket science.

Posted by: Vic at October 19, 2011 05:44 AM (YdQQY)

56 Her tent-mate "Leland" raped her after she thought he went to sleep.  You know the media is kicking itself for wanting this to be a Tea Party rally. 

Posted by: EC at October 19, 2011 09:24 AM (GQ8sn)

 

You know the MFM won't report any of it. Any negative stories about these losers will get ignored.

Posted by: TheQuietMan at October 19, 2011 05:44 AM (1Jaio)

57 "Why do people assume a college degree guarantees them a job?"

Three reasons, I think:

First, it has in the past - or nearly always has.

Second, that's how colleges sell their hyperexpensive product to potential customers.

Third, and most important: going to college is not primarily about learning, nor is it primarily about acquiring a skill. (At least for arts students, it isn't.) It's primarily about class: a degree, or at least entrance into college, marks you as a member of the ruling class. If you've been to college, you're one of us; if you haven't, you're one of them. That's why Palin's college experience was so thoroughly mocked: she presents herself as one of us, but she's really one of them. "So," they reason, "if I've paid all this money and done all this work and gotten my ticket into the ruling class, why the hell am I broke and living in my parents' basement?"

The OWS dorks were sold a bill of goods. They know it; but because they're suckers, they've jumped from one scam to another.

IMHO, the 2012 election will be about many things; but principally it will be about whether the United States will continue to be a republic, or whether it will become an autocracy, with the "credentialed" class calling all the shots through the media, the educational establishment, the bureaucracy, and the crony-socialist establishment; and the rest of us as the serfs who pay the bill. The Tea Party wants a republic. The OWS wants an autocracy, albeit one that includes them.

Posted by: Brown Line at October 19, 2011 05:45 AM (VrNoa)

58

>>>Tell me about how efficient conversion to acetyl coenzme A is for the three basic energy sources: fat, protein and carbohydrate. Explain the changeover from the citric acid cycle to other forms glycolysis when oxygen availability decreases.

I'd be happy to, but first let me tell you about the benefits of Omega-Berry-3 Fish OIl!

Posted by: Ben at October 19, 2011 05:45 AM (wuv1c)

59 Not at all scientific but, I have lost 25lbs since March by briskly walking an hour to an hour and a half 6 days a week.

On Sunday I do yard stuff.

YMMV.

Posted by: toby928© at October 19, 2011 05:46 AM (GTbGH)

60 So the 26oz ribeye with 2 double jacks is still ok, as long as I avoid the potato and beer

LOL, the 26 oz ribeye alone would give 2 days worth of cholesterol for me.

Posted by: Vic at October 19, 2011 05:47 AM (YdQQY)

61 They are what is wrong with the Republican party and why we have continued to drift left regardless of who is in power.

Posted by: Vic at October 19, 2011 09:11 AM (YdQQY)

Yup. They are so collegial and friendly and deliberative that they drift comfortably into socialism and lunacy (but I repeat myself).

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:48 AM (K6bNI)

62 Speaking of doom. Germany had a failed 10 - bond auction.  

Posted by: Jean at October 19, 2011 05:48 AM (WkuV6)

63

Paul Krugman should be laughed off the stage.

 

Posted by: Lemon Kitten at October 19, 2011 05:50 AM (O7ksG)

64 You're working off some old research. 

No I am working off of my calorie book. 6 oz of steak has 95 mg of cholesterol. That is half my daily allowance. But I guess you could say it is not just "red meat", it is almost all meat.

And interval training is probably the best exercise regimen....along with strength training....at any age.

Once you reach middle age most people are not going to do hard core interval training and keep it up. You need to adopt something that you will maintain long term.

Posted by: Vic at October 19, 2011 09:36 AM (YdQQY)

Oh...your research is your calorie book?  You're making the assumption, based on old research, that the 95 mg of cholesterol from the steak is bad for you.  It's been pounded in our head for years but it's wrong.  Animal fat is not bad for you.  

Who said 'hard core'?  Interval training intensity is what is intense for YOU. 

Ever see people at the gym walking on a treadmill or riding a bike while reading a book?  Does their body ever change?  How can you reach ANY level of intensity reading a friggin'  book? 

I do agree you have to find something that you'll do long term but your body adapts to whatever you're doing.  You have to change YOUR intensity....even while walking.


Posted by: Tami-Cardinals! at October 19, 2011 05:50 AM (X6akg)

65 How in the world, with all that is going on, all that the SCOAMF lacks, and all the Tea Party did in 2010, do we end up with Romney and Cain as the leading candidates for the nomination?

And lots of R's got all teary-eyed when the Fat Man chose not to run?  (Fat Man, btw, apparently thinks the OWS and TP movements are like cousins or something? WTF?)


Seriously?  Not one, true, unquestionable, principled conservative that can speak with a voice of confidence, reason, and hope?

Look, I know experience matters and I also know he's said "no", but Rubio seems to be the one national figure I could have really supported. 

Boned, we are.

Posted by: The Hammer at October 19, 2011 05:50 AM (7WMGf)

66 Not at all scientific but, I have lost 25lbs since March by briskly walking an hour to an hour and a half 6 days a week.

I have lost 10 pounds in the past two weeks but not from walking. Mostly it is from reducing diet intake until  I can get back to walking. Hopefully the weather is not going to crap out on me before my "restricted period" ends.

Posted by: Vic at October 19, 2011 05:51 AM (YdQQY)

67 Posted by: Ben at October 19, 2011 09:45 AM (wuv1c)

Does that come with a month's supply of Extenze?

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:52 AM (K6bNI)

68 You have to change YOUR intensity....even while walking.

What I shoot for is 2 miles in 30 min. That elevates my heart rate to the desired level. I try to do that every day.

Posted by: Vic at October 19, 2011 05:52 AM (YdQQY)

69 Yesterday I saw another business in the nearest town closed and the building is for sale.  DOOM!

Posted by: Bob Saget at October 19, 2011 05:52 AM (SDkq3)

70 Posted by: Vic at October 19, 2011 09:44 AM (YdQQY)

Yes. For you. Not as a general prescription for everyone.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:53 AM (K6bNI)

71 Unthinkable?  No, that word definitely does not mean what you think it means.

Posted by: Henry Harold "H" Humphries at October 19, 2011 05:53 AM (v+QvA)

72 So the 26oz ribeye with 2 double jacks is still ok, as long as I avoid the potato and beer Posted by: Jean at October 19, 2011 09:41 AM (WkuV6) Fuck that. I have the potato and beer, too. Powerlifting twice a week, and a high-intensity cardio regimen once a week, and you can be a Goddamnn Sexual Tyrannosaurus. Like me. I will suck a dick before I give up brown likker and red meat. So I crush myself to keep enjoying the things I like. Moderation is for HOMOS. Fuck this traitorous aging body. You'll respond to my exercise program or I'll run enough Mexican river water through it to SHOW it who's boss.

Posted by: Empire of Jeff at October 19, 2011 05:53 AM (XE2Oo)

73 BTW on the cholesterol thing, I suspect that the Mayo Clinic is up to date on those recommendations of 200 mg per day limit for heart problem people and 300 mg/day for everyone else.

Posted by: Vic at October 19, 2011 05:54 AM (YdQQY)

74 Hmm, the Mexican river water diet. Is that patented?

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 05:54 AM (ZDUD4)

75 EoJ - I still have some Panamanian protozoan colonies down there that keep my weight under control.  Personally, I would switch to fried chicken before the dick thing.

Posted by: Jean at October 19, 2011 05:55 AM (WkuV6)

76 64

Paul Krugman should be laughed thrown off the stage.

 

Posted by: Lemon Kitten at October 19, 2011 09:50 AM (O7ksG)

FIFY.

Posted by: Insomniac at October 19, 2011 05:56 AM (v+QvA)

77 Speaking of doom; anyone have a recommendation for 20 and 30 round mags for an AR-15?

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 05:56 AM (K6bNI)

78 78 Speaking of doom; anyone have a recommendation for 20 and 30 round mags for an AR-15?

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 09:56 AM (K6bNI)

Yeah. Buy buy buy!

Posted by: Insomniac at October 19, 2011 05:57 AM (v+QvA)

79 Reagan used to say that a rising tide lifts all boats -- the rich get richer, but the poor get richer too.


I think I said it first.

Posted by: JFK at October 19, 2011 05:57 AM (QaKuj)

80 I will suck a dick before I give up brown likker and red meat.

LOL, I certainly haven't given up either (or beer). I do try to keep the steak down to 6 oz portions though. Good thing about brown liquor, zero cholesterol.

Posted by: Vic at October 19, 2011 05:58 AM (YdQQY)

81 Speaking of doom; anyone have a recommendation for 20 and 30 round mags for an AR-15?

Magpul.

Posted by: EC at October 19, 2011 05:58 AM (GQ8sn)

82 Hmm, the Mexican river water diet. Is that patented?

That infringes on the Pizza Hut diet, pizza on Friday, massive weight loss from both ends Saturday and Sunday followed by a very limited desire for food on Monday.  Mileage with your local Pizza Hut franchise may vary.

Posted by: Bob Saget at October 19, 2011 05:59 AM (SDkq3)

83 78 Both work fine. Keep them clean and if you store them empty your springs should work better.

Posted by: FlaviusJulius at October 19, 2011 06:00 AM (ieDPL)

84 Speaking of doom; anyone have a recommendation for 20 and 30 round mags for an AR-15?

Why buy 20's when you can still get 30's

Posted by: Jean at October 19, 2011 06:00 AM (WkuV6)

85 OT: In the sidebar, 19 year old Cleveland OWS girl raped in her tent by fellow OWS member. She was asked to share her tent with a stranger. Well, as the saying goes, "from each according to their ability to each according to their need."

Posted by: J.J. Sefton at October 19, 2011 06:01 AM (UlUS4)

86 Was girl in Cleveland disabled, thought I saw that somewhere

Posted by: Jean at October 19, 2011 06:01 AM (WkuV6)

87 Was girl in Cleveland disabled, thought I saw that somewhere

Posted by: Jean at October 19, 2011 10:01 AM (WkuV6)

The post ace did yesterday said she was attending a school for the disabled. So we assume she was.

Posted by: Vic at October 19, 2011 06:02 AM (YdQQY)

88 78 Speaking of doom; anyone have a recommendation for 20 and 30 round mags for an AR-15?

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 09:56 AM (K6bNI)

In all seriousness, I have a hodge-podge of domestic manufacture mil-spec (and some surplus, such as Colt) AR-15 mags and have never had any problems.  Cheaper than Dirt and AIMsurplus usually have a good variety.  If you like polymer mags, Magpul makes some good ones although they don't seat as easily in some models of AR-15s. 

Posted by: Insomniac at October 19, 2011 06:02 AM (DrWcr)

89 She was asked to share her tent with a stranger. Well, as the saying goes, "from each according to their ability to each according to their need."

Someone occupied her vagina.

Posted by: EC at October 19, 2011 06:03 AM (GQ8sn)

90 Posted by: Vic at October 19, 2011 09:47 AM (YdQQY)

That's because you don't drink enough bourbon with your ribeye. Bourbon cleanses the body and makes you pure as the driven snow.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:04 AM (K6bNI)

91 CBD, MagPul makes both. All polymer (except spring), excellent track record and about $17 a throw. The surplus GI shit is a mixed bag. Lots of bent feed lips, sticky followers, and they tend to have the parkerization worn off, so they're shiny as fuck.

Posted by: Empire of Jeff at October 19, 2011 06:04 AM (l9zgN)

92 Magpul. Posted by: EC at October 19, 2011 09:58 AM Amen.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:05 AM (ZDUD4)

93 She was asked to share her tent with a stranger. Well, as the saying goes, "from each according to their ability to each according to their "SPECIAL" need i denounce myself

Posted by: phoenixgirl occupying my kitchen at October 19, 2011 06:05 AM (eOXTH)

94 At least we know now what it takes to get EoJ to suck dick. One of the great mysteries answered.

Posted by: dagny at October 19, 2011 06:06 AM (qX6ua)

95 Bourbon cleanses the body and makes you pure as the driven snow.

* looks at new bottle of Maker's Mark *

Posted by: EC at October 19, 2011 06:06 AM (GQ8sn)

96 Posted by: Vic at October 19, 2011 09:52 AM (YdQQY)

That's fast. Otherwise known as "intense."

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:06 AM (K6bNI)

97 so what exactly is a "failed" bond auction?

Posted by: chemjeff at October 19, 2011 06:06 AM (s7mIC)

98 It would seem that Newt keeps winning debates. Why don't we conform our support to what our lying eyes keeps telling us during these debates and nominate Newt? I can easily support him, pimples and all, as opposed to Willard. Just sayin.  

Posted by: Sub-Tard at October 19, 2011 06:07 AM (0M3AQ)

99 86 OT: In the sidebar, 19 year old Cleveland OWS girl raped in her tent by fellow OWS member.

She was asked to share her tent with a stranger. Well, as the saying goes, "from each according to their ability to each according to their need."

Posted by: J.J. Sefton at October 19, 2011 10:01 AM (UlUS4)

I read that story and the first thing I thought was, "She's 19 years old, still in school -- not sure if its high school or college -- and she's being asked to share a tent with an unknown male.  What dipshit decided that was a good idea?  And why the hell would she agree to do it?"

Then I realized, "Oh, it's the OWS dipshits, of course.  They think everyone should get along and be nice to each other.  Equality for all!  Heck, the rapist probably thought since the vicitim was sharing a tent with him that meant she was willing to share everything else.  'Sharing is caring,' right?  Maybe his defense will be that he was just trying to get into the spirit of things by redistributing her sexual wealth.  And if he gets a liberal judge at his trial, that defense might just hold water."

Then I went and threw up on myself for a bit because these scum actually breathe the same air as me.

Posted by: MWR, Proud Tea(rrorist) Party Hobbit at October 19, 2011 06:07 AM (4df7R)

100 Rape at OWS? I blame bush.

Posted by: USA at October 19, 2011 06:07 AM (6Cjut)

101 Bourbon cleanses the body and makes you pure as the driven snow. * looks at new bottle of Maker's Mark * Posted by: EC at October 19, 2011 10:06 AM There is a man that knows his Bourban.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:07 AM (ZDUD4)

102 Cleveland OWS story is even worse then bleached CBS account.
The woman attends Summit Academy in Parma, a school for young people with educational abilities like Attention Deficit Disorder, Autism and hyperactivity. WKYC NBC.

Posted by: FlaviusJulius at October 19, 2011 06:08 AM (ieDPL)

103 so what exactly is a "failed" bond auction? More bonds than bond buyers.

Posted by: USA at October 19, 2011 06:08 AM (6Cjut)

104 98 - chemjeff, they offered 5B in 10y bonds - only 4B were bid on - not exactly a vote of confidence in Germany, the guys the rest of the Europeans are hoping will save them.

Posted by: Jean at October 19, 2011 06:08 AM (WkuV6)

105 As a diabetic, I am waiting for a dose of sugar free DOOM.

It's what a body needs.

And briskly walking an hour a day six days a week really will take off the pounds.

And weight training helps.

Posted by: Jack at October 19, 2011 06:08 AM (zKFOT)

106 94 Excellent. Almost as sensitive as my friend from Canada who calls handicapped parking spaces them "Crip spots" and a B+ an "Asian F". I applaud you.

Posted by: dagny at October 19, 2011 06:09 AM (qX6ua)

107 On the AR-15 mags: Magpul Industries makes some of the best ones I've ever used. They're plastic, but very rugged and error free. I don't like the hi-cap mags much, but I've got a couple of 10's and a couple of 20's and they've served me well for several years. I avoid metal mags, as most of the ones I've used tend to bend or warp no matter how careful you are with them, and cause misfeeds. I've also made it a point to stock extra mag springs in my ammo box -- often my feeding problems are due to a worn-out feeder spring.

Posted by: Monty at October 19, 2011 06:09 AM (/0a60)

108 Okay.
So since this has turned into "exercise chat".

What would you consider 40 minutes on the elliptical, 4x a week?  A lot?  A little?

Posted by: chemjeff at October 19, 2011 06:09 AM (s7mIC)

109 Posted by: Empire of Jeff at October 19, 2011 09:53 AM (XE2Oo)

Eating and drinking are a few of the elemental pleasures of this earth. I actually don't give a rat's ass about "heart health," and longevity, but I love to eat and drink, and I work out so that I never have to worry about it.

These fucking ascetics with their careful diets and no booze are horrible people who decrease the pleasure of the world.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:10 AM (K6bNI)

110 Disabilities are now super powers apparently.

Posted by: FlaviusJulius at October 19, 2011 06:10 AM (ieDPL)

111

Posted by: FlaviusJulius at October 19, 2011 10:08 AM (ieDPL)


so the Cleveland OWS douchebag raped a retard?

oh man that is like 8th circle of hell worthy

Posted by: chemjeff at October 19, 2011 06:10 AM (s7mIC)

112 Then I realized, "Oh, it's the OWS dipshits, of course.  They think everyone should get along and be nice to each other.  Equality for all!  Heck, the rapist probably thought since the vicitim was sharing a tent with him that meant she was willing to share everything else.  'Sharing is caring,' right?  Maybe his defense will be that he was just trying to get into the spirit of things by redistributing her sexual wealth.

"Leland" is probably going to say he shared his semen with her all night long. 

This fucker's balls needs to be stomped on with a golf cleat.

Posted by: EC at October 19, 2011 06:10 AM (GQ8sn)

113 subtard baggage......heavy, heavy baggage.....

Posted by: phoenixgirl occupying my kitchen at October 19, 2011 06:11 AM (eOXTH)

114 chemjeff - adequate, for a middle aged women.  That should be your warm-up to some weight work.

Posted by: Jean at October 19, 2011 06:11 AM (WkuV6)

115 What would you consider 40 minutes on the elliptical, 4x a week?  A lot?  A little?

If it makes you breath hard, I'd say it's a good workout, otherwise, it seems just a bit short.

Posted by: toby928© at October 19, 2011 06:11 AM (GTbGH)

116 If I am forgetful I now have ESP?

Posted by: FlaviusJulius at October 19, 2011 06:12 AM (ieDPL)

117 Cleveland OWS story is even worse then bleached CBS account.
The woman attends Summit Academy in Parma, a school for young people with educational abilities like Attention Deficit Disorder, Autism and hyperactivity. WKYC NBC.

Posted by: FlaviusJulius at October 19, 2011 10:08 AM (ieDPL)

So how did she get to the Cleveland OWS?  Please tell me that the school did NOT organize a trip there?! 

Posted by: Tami-Cardinals! at October 19, 2011 06:12 AM (X6akg)

118

And briskly walking an hour a day six days a week really will take off the pounds.

For a guy.

I walk 4 16 minute miles every fucking morning and eat less than 1000 cal of non-carb lowish fat food each day and the pounds stay exactly where they are. To lose I have to knock it down to 600 cal. The 600 cal diet makes me Satanesque. Well muscled but mean.

Posted by: dagny at October 19, 2011 06:12 AM (qX6ua)

119 What would you consider 40 minutes on the elliptical, 4x a week?  A lot?  A little?

Posted by: chemjeff at October 19, 2011 10:09 AM (s7mIC)

How the fuck would we know? That's completely dependent on how it works for you. Stay away from the food and exercise nazis.

By the way, I do 40 minutes x5/week, and it's perfect for me.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:12 AM (K6bNI)

120

"What would you consider 40 minutes on the elliptical, 4x a week"

I wouldn't.  Geesh.

 

Posted by: MDH3 at October 19, 2011 06:12 AM (kDWQ3)

121 dagny......holy cow....1000 calories is way too low unless you are 65 lbs and 48" tall

Posted by: phoenixgirl occupying my kitchen at October 19, 2011 06:13 AM (eOXTH)

122 "Leland" is probably going to say he shared his semen with her all night long. 

This fucker's balls needs to be stomped on with a golf cleat.

Posted by: EC at October 19, 2011 10:10 AM (GQ8sn)

Multiple golf cleats.  Preferably after he's been staked to the ground with an icepick through both hands.

Posted by: MWR, Proud Tea(rrorist) Party Hobbit at October 19, 2011 06:13 AM (4df7R)

123 Remember Jim Fixx? Jim Fixx died in 1984 (ironically his arteries were plugged with too much cholesterol). He left a legacy of thousands of joggers and runners that he introduced to the pleasures and benefits of jogging and the sport of running. His book, The Complete Book of Running, became a best seller among running books. Exercise don't replace diet, you will just have a prettier corpse.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:14 AM (ZDUD4)

124 118 Sounds like she lives with other students. I think they went with their school.

Posted by: FlaviusJulius at October 19, 2011 06:14 AM (ieDPL)

125 chemjeff....do a weight workout and then 20-30 mins. of intervals on the machine of your choice.

Posted by: Tami-Cardinals! at October 19, 2011 06:14 AM (X6akg)

126 Is brown liquor higher in calories than clear liquor or something?

Posted by: Ben at October 19, 2011 06:14 AM (wuv1c)

127

What would you consider 40 minutes on the elliptical, 4x a week?  A lot?  A little?
 

Meh. Knock it up to 60-70 minutes 5-6 times per week for adequate.

Posted by: dagny at October 19, 2011 06:14 AM (qX6ua)

128 600 calories is starvation level isn't it?  You must have a naturally slow metabolism.

You will do well in the Obamaclypse.  A single liberal should feed you for a month.

Posted by: toby928© at October 19, 2011 06:14 AM (GTbGH)

129 dagny - thats not right, you need to get some weights/stretching into that routine and move the weight around and or shape it.  600cal is insane.

Posted by: Jean at October 19, 2011 06:15 AM (WkuV6)

130 There is a man that knows his Bourban. The commie likker store up here just got in a couple of cases of Basil Hayden's and Blanton's. It's Go Time.

Posted by: Empire of Jeff at October 19, 2011 06:15 AM (l9zgN)

131

I walk 4 16 minute miles every fucking morning and eat less than 1000 cal of non-carb lowish fat food each day and the pounds stay exactly where they are. To lose I have to knock it down to 600 cal. The 600 cal diet makes me Satanesque. Well muscled but mean.

Posted by: dagny at October 19, 2011 10:12 AM (qX6ua)

Dagny....that is waaaay too few calories!  Your body is in starvation mode and you've slowed your metabolism way down.

Posted by: Tami-Cardinals! at October 19, 2011 06:15 AM (X6akg)

132 After distilling all liquor is clear. Color is added later usually by wooden barrels.

Posted by: FlaviusJulius at October 19, 2011 06:16 AM (ieDPL)

133 chemjeff - when you pass out the failing grades in your chem classes, do you remind them that they too could be governor of texas?

Posted by: Jean at October 19, 2011 06:17 AM (WkuV6)

134 133, After distilling all liquor is clear. Color is added later usually by wooden barrels. Posted by: FlaviusJulius at October 19, 2011 10:16 AM My grandpa put carmelized peaches in his.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:17 AM (ZDUD4)

135

Holy shiite prepubescent child rapist!  WeÂ’re DOOMed.  Biden warns of massive outbreaks of jock itch and athletes foot if jobs bill is not passed!

Posted by: Hussein the Plumber at October 19, 2011 06:18 AM (jx2j9)

136 134 chemjeff - when you pass out the failing grades in your chem classes, do you remind them that they too could be governor of texas?

Posted by: Jean at October 19, 2011 10:17 AM (WkuV6)


umm... no, especially since I'm in Missouri

Posted by: chemjeff at October 19, 2011 06:18 AM (s7mIC)

137 Not losing any weight here.  Every other Saturday is cycling the easy trails (30 miles in 3 hours) and the other Saturdays I do the intense trails (10 miles in 90 minutes).

Posted by: Bob Saget at October 19, 2011 06:18 AM (SDkq3)

138 Thanks for the AR-15 mag advice. It seems like MagPul is the consensus favorite.

I have several 10 rounders, and would like to get some variation. However I will not buy anything before I check the laws in this hellhole of a state. I'll bet that 20s and 30s are restricted.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:19 AM (K6bNI)

139 136 It's just a shout away.

Posted by: Mick Jagger at October 19, 2011 06:19 AM (ieDPL)

140 122 No shit. That's what everybody says but guess what? Apparently while my fucking ancestors were raiding the english or walking to Oregon and then back because they didn't like it they developed a metabolism that needs little fuel. My sister eats less than I do--around 700 cal per day but she is 2 inches shorter. I have to watch it so closely that I quit taking skim milk in my coffee. Tic tacs have 2 calories. My mother hasn't eaten a meal on a plate larger than a dessert plate since 1942. The women in my family split halves of whole grain english muffins. It's torture.

Posted by: dagny at October 19, 2011 06:19 AM (qX6ua)

141 Remember Jim Fixx?

In defense of Fixx (his book started me running back in the 80's)  he did live 9 years longer than his father, and something like 15 years longer than his grandfather.  And as he pointed out, if you ran an hour a day for 24 years, and lived an extra year + one day, you come out ahead.

Posted by: toby928© at October 19, 2011 06:19 AM (GTbGH)

142 Quadruple bypass 18 months ago from eating wrong and mostly sitting on my ass for thirty years. The cigarettes didn't help. The simplest plan if you are not young is: Get up off your ass and do something, anything. Park farther away from stores and walk, walk, walk. Whatever exercise appeals to you, do. If no exercise appeals to you, walk more, garden more, clean house more, do your hobbies more. We have a Jeep and we rockhound and explore, on foot after we drive there. We shop a lot. We are always doing something, sitting around only maybe two hours a night. We are not on our computers six hours a night like we used to be.

You sit, you die.

Posted by: SurferDoc at October 19, 2011 06:19 AM (STdkO)

143 134 chemjeff - when you pass out the failing grades in your chem classes, do you remind them that they too could be governor of texas?

Posted by: Jean at October 19, 2011 10:17 AM (WkuV6)

-----

And an English degree gets you one term in MA and the chance to preside over the birth of socialized medicine.


Results over rhetoric.

Posted by: Y-not of the booboo finger at October 19, 2011 06:20 AM (5H6zj)

144 i work out moderately right now....weights twice a week big muscle groups only....i try to get two cardio's in my calorie intake is 2201 calories a day when i get back on my bike i'll need to eat at least 4000 a day i try to keep low carb but with kids and temptations i fail but i stay away from them as much as i can

Posted by: phoenixgirl occupying my kitchen at October 19, 2011 06:20 AM (eOXTH)

145

Meh. Knock it up to 60-70 minutes 5-6 times per week for adequate.

Posted by: dagny at October 19, 2011 10:14 AM (qX6ua)

That is not necessary at all.

A complete workout should take you no longer than 45-60 mins. max.  That's warm-up, weights, intervals, and stretching.  60-70 mins. on an elliptical machine 5-6 times per week is an inefficient use of your time.

Posted by: Tami-Cardinals! at October 19, 2011 06:20 AM (X6akg)

146 Ben, did you ever implement my Scotch Training Program?

Posted by: Empire of Jeff at October 19, 2011 06:20 AM (XE2Oo)

147

Regarding the 19 year old - I'm wondering whether she's still a student or is now a graduate.  I checked the school website and apparently Summit Academy serves grades k-12 and serves children with ADHD and Asperger's, so these are kids who have the ability to function normally when given the proper tools.   My younger daughter has ADHD and is an honor roll student.  I  have ADHD, which may actually account for my propensity to hang around you degenerates, now that I think of it.

 

 

Posted by: MDH3 at October 19, 2011 06:21 AM (kDWQ3)

148 toby928© at October 19, 2011 10:19 AM True, and the Choletoral drugs that we have now were not available then.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:21 AM (ZDUD4)

149 Cholesterol, goodness at the spelling

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:22 AM (ZDUD4)

150 Does watching Denise Austin work out from the couch count as exercise?

Posted by: FlaviusJulius at October 19, 2011 06:22 AM (ieDPL)

151

I walk 4 16 minute miles every fucking morning and eat less than 1000 cal of non-carb lowish fat food each day and the pounds stay exactly where they are. To lose I have to knock it down to 600 cal. The 600 cal diet makes me Satanesque. Well muscled but mean.

Posted by: dagny at October 19, 2011 10:12 AM (qX6ua)

Good Lord, I am surprised you don't pass out. I do my 30 min 2 mi walk and eat about 1800 to 2100 cal per day normally. That holds my weight.

Currently I am holding the cal to between 1600 and 1800 per day except on days when I hit the brown liquor and then they go through the roof.

Posted by: Vic at October 19, 2011 06:22 AM (YdQQY)

152 139, CBD -- Virginia is only a few hours South, and we welcome your business.

Posted by: Jean at October 19, 2011 06:23 AM (WkuV6)

153 Breitbart's Big Government reports that at Occupy Baltimore, reporting rape to the police is officially discouraged. http://tinyurl.com/3u5xp4c

Posted by: USA at October 19, 2011 06:23 AM (6Cjut)

154 oldailor's poet doesn't have a clue who to support neither do i......i do know i dislike romney

Posted by: phoenixgirl occupying my kitchen at October 19, 2011 06:23 AM (eOXTH)

155
Carbs are not your enemy.

Stay away from so-called simple carbs. And proportion your carb, protein, fat intake 40-40-20.

oh, and 5-6 small meals a day. 

This isn't complicated.

Posted by: Soothsayer at October 19, 2011 06:23 AM (sqkOB)

156 Oh good.  More CalBoned.  It's the only sit-com I watch anymore.

Posted by: Hamilton Burger at October 19, 2011 06:23 AM (O0co8)

157

The Occupy Zanesville movement has been cancelled today due to the exotic animal escape.

Posted by: Big Fat Meanie at October 19, 2011 06:23 AM (1cUr7)

158 Does watching Denise Austin work out from the couch count as exercise?

Only for your right arm.

Posted by: toby928© at October 19, 2011 06:23 AM (GTbGH)

159 151, That one is too easy.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:23 AM (ZDUD4)

160 Posted by: Y-not of the booboo finger at October 19, 2011 10:20 AM (5H6zj)

Smacked your finger while swinging that framing hammer at Romney?

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:23 AM (K6bNI)

161 125 118 Sounds like she lives with other students. I think they went with their school.

Posted by: FlaviusJulius at October 19, 2011 10:14 AM (ieDPL)

Holy shit!  I'm....I'm speechless.  WTF were they thinking?  Were there any teachers along?

Posted by: Tami-Cardinals! at October 19, 2011 06:24 AM (X6akg)

162 I think they should change the title to this thread to: DOOMed, but in perfect physical condition.

Posted by: Hussein the Plumber at October 19, 2011 06:24 AM (jx2j9)

163 chemjeff,
If you are just trying to boost your metabolism and keep your blood work good, iirc the Am Diabetes Assoc says 20 min/day of cardio about 5x per week does the trick.  Combined with good diet, of course.

Posted by: Y-not of the booboo finger at October 19, 2011 06:24 AM (5H6zj)

164 Wow. It must be great to have a normal metabolism or be over 5'3". Now the rest of my day is designed to get me out of purgatory in 5 minutes. All the tortured souls will just stand and applaud as I pass through. Ciao.

Posted by: dagny at October 19, 2011 06:25 AM (qX6ua)

165 have a good one dagny!

Posted by: phoenixgirl occupying my kitchen at October 19, 2011 06:25 AM (eOXTH)

166 If you are at Occupy Baltimore and are being raped just lay back and enjoy it?

Posted by: FlaviusJulius at October 19, 2011 06:26 AM (ieDPL)

167 neither do i......i do know i dislike romney

Ditto.  I will vote for him in the general, gag, but I can't be reasoned into being a supporter. 

It's a visceral thing.  The guy just gives me the creeps.

Posted by: toby928© at October 19, 2011 06:26 AM (GTbGH)

168 Is brown liquor higher in calories than clear liquor or something?

Posted by: Ben at October 19, 2011 10:14 AM (wuv1c)

That may be snark but I'll answer anyway, no. The brown comes from the inner part of the aging barrel which is charred by fire before putting the booze in it to age. The cal come from the alcohol so the amount depends on the proof.

Posted by: Vic at October 19, 2011 06:26 AM (YdQQY)

169 Posted by: Tami-Cardinals! at October 19, 2011 10:20 AM (X6akg)

With no criticism implied: what is your experience with exercise? Schooling, self-study?

(I will ignore the obvious rank, vile, disgusting affiliation with the LaRussa steroid monsters)

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:26 AM (K6bNI)

170 Just to let everyone know, I work at a pharma company (I know, an evil pharma company) and we completed a study in mice over the summer that involved the very things we're discussing here:  exercise, diet, weight loss drugs.

I'll gloss over the details of the study and skip right to the conclusions: 

-a calorie restricted diet trumps exercise in terms of weight loss
-weight loss drugs are more effective than exercise but not better than diet restriction for weight loss
-weight loss drugs produce acute heart defects (we used ephedrine) over the long term
-the summer intern who I trained to do a part of this study was hawt

The moral of this story is that watching what you eat will help control your weight better than exercising.  However, there are still many benefits to exercising that cannot be replaced by simply taking in less calories.  A combination of the two, excluding weight loss drug use, will keep you healthy over the long term.

Posted by: EC at October 19, 2011 06:26 AM (GQ8sn)

171 Smacked your finger while swinging that framing hammer at Romney?

Nah, but if he had laid hands on me last night as he did Rick he'd be missing a finger.

Mine was butcher knife.

Posted by: Y-not of the booboo finger at October 19, 2011 06:26 AM (5H6zj)

172

>>>Ben, did you ever implement my Scotch Training Program?

 

Yes! And I'm loving it. I didn't even need to do it in total, I just skipped ahead. Now I just drink scotch with two ice cubes.

I'm thinking of just puting my scotch in the fridge and cutting out the ice cubes. I don't particularly like it watered down, but I do like the scotch to be cold. I don't like warm scotch, it burns too much which prevents me from appreciating the taste.

I've been drinking Macullums(sp?) and Glennfiddich 12 &15. I prefer the Glennfiddich.

I may try blended scotches since they are a lot cheaper.

Posted by: Ben at October 19, 2011 06:26 AM (wuv1c)

173 My doctor told me if I could ride my stationary bike 5 times a week for 20-30 minutes, I could lose a pound a week without changing diet at all.

That was about a month ago..  one of these days I will get to all the crap I have piled on top of the bike!

Posted by: Chi-Town Jerry at October 19, 2011 06:27 AM (f9c2L)

174 Great quote from the Weekly Standard.  Charles G. Dawes was the first Director of the Budget - the predecessor of the OMB.  After helping Warren G. Harding balance the budget, an effort continued by Calvin Coolidge, and seeing their efforts undone by FDR, Dawes made a prediction:

Some day, a President, if he is to save the country from bankruptcy and its people from ruin, must make the old fight over again, and this time the battle will be waged against desperate disadvantages. Against him will be arrayed the largest, strongest, and most formidably entrenched army of interested government spenders, wasters, and patronage-dispensing politicians the world has yet known.

Posted by: Skookumchuk at October 19, 2011 06:27 AM (btzPD)

175
We're all being raped everyday by the banksters on Wall Street.

Wake up, sheepholes.

Posted by: Fern Moonflower at October 19, 2011 06:27 AM (sqkOB)

176

Who won the debate last night? 

I say "Generic Republican." 

Posted by: Big Fat Meanie at October 19, 2011 06:27 AM (1cUr7)

177 Dagny, If you're not maintaining a solid B-cup, your calorie intake is too low. Carry on.

Posted by: Empire of Jeff at October 19, 2011 06:27 AM (0yt4x)

178
* looks at new bottle of Maker's Mark *
Posted by: EC at October 19, 2011 10:06 AM

There is a man that knows his Bourban.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 10:07 AM (ZDUD4)

That stuff is nasty. Woodford Reserve is the best bourbon for the dollar but Blantons the best (that you can buy in PA).

Posted by: Ed Anger at October 19, 2011 06:27 AM (7+pP9)

179 121

"What would you consider 40 minutes on the elliptical, 4x a week"

I wouldn't.  Geesh.

 

Posted by: MDH3 at October 19, 2011 10:12 AM (kDWQ3)

He didn't say he would actually move the pedals...

Posted by: Insomniac at October 19, 2011 06:28 AM (v+QvA)

Posted by: Hussein the Plumber at October 19, 2011 06:28 AM (jx2j9)

181 Posted by: Empire of Jeff at October 19, 2011 10:15 AM (l9zgN)

Someone here recommended that Blanton's to me a few week ago and I looked in every liquor store in town. Nobody has it. I guess will have to check the beach next time I go down there.

Posted by: Vic at October 19, 2011 06:28 AM (YdQQY)

182 141 122 No shit. That's what everybody says but guess what? Apparently while my fucking ancestors were raiding the english or walking to Oregon and then back because they didn't like it they developed a metabolism that needs little fuel.

Posted by: dagny at October 19, 2011 10:19 AM (qX6ua)

The ability to get along on little food is usually considered a survival trait. Survival of the fittest, etc., etc. Any unmarried women of you lineage? I ask out of pure curiosity, of course.

Posted by: Grey Fox at October 19, 2011 06:28 AM (MSCON)

183 Posted by: Vic at October 19, 2011 10:26 AM (YdQQY)

NO! Liquor is (to paraphrase Benjamin Franklin) God's way of telling us that he loves us and wants us to be happy.

Would God create something that hurts us? I think not.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:28 AM (K6bNI)

184 If you are at Occupy Baltimore and are being raped just lay back and enjoy it? Read the article. It boggles the mind. Counseling for perps.

Posted by: USA at October 19, 2011 06:29 AM (6Cjut)

185 I like Jack Daniel's Old Number 7.

Posted by: FlaviusJulius at October 19, 2011 06:29 AM (ieDPL)

186

>>>That may be snark but I'll answer anyway, no. The brown comes from the inner part of the aging barrel which is charred by fire before putting the booze in it to age. The cal come from the alcohol so the amount depends on the proof.

It wasn't snark. I've never really considered the caloric contect of hard liquor.

I only started drinking it in the past month or two, so I am a novice.

Which has higher caloric content, low or high proof alcohol

Posted by: Ben at October 19, 2011 06:30 AM (wuv1c)

187

180, bwah

Exercise for me:  I try to do WiiFit workouts and play the occasional Wii tennis with my ten year old.  I take a walk every now and then.  Oh, and hot monkey sex with my husband the sailor. 

I guess I could be in better shape but I don't look or feel too bad for an old broad.

Posted by: MDH3 at October 19, 2011 06:31 AM (kDWQ3)

188 With no criticism implied: what is your experience with exercise? Schooling, self-study?

(I will ignore the obvious rank, vile, disgusting affiliation with the LaRussa steroid monsters)

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 10:26 AM (K6bNI)

Certified personal trainer....11 years.  Constantly reading and studying experts in the field of fitness and nutrition.

Posted by: Tami-Cardinals! at October 19, 2011 06:32 AM (X6akg)

189

I may try blended scotches since they are a lot cheaper.

Posted by: Ben at October 19, 2011 10:26 AM (wuv1c)

Can't go wrong with Johnny Walker Black, imo.

Posted by: Hussein the Plumber at October 19, 2011 06:32 AM (jx2j9)

190 Yes! And I'm loving it. I didn't even need to do it in total, I just skipped ahead. Now I just drink scotch with two ice cubes. How you like it is how you should drink it. Always remember that. Your Certificate is in the mail.

Posted by: Empire of Jeff at October 19, 2011 06:32 AM (0yt4x)

191 Colleges became job-training once businesses realized that an applicant with a high school diploma did not mean an applicant with basic reading and math skills. Approximately a quarter of high school graduates with a diploma cannot read a newspaper, the instructions in a basic recipe, or their own diploma. They can't do basic math. A friend of mine had an applicant ask him to explain what a division sign meant in an employment test at a lumber store. The applicant possessed a worthless piece of paper awarded him fraudulently by his high school, claiming he'd completed high school. And for several years now, colleges have been defrauding students and devaluing the currency of a college diploma: "Only 41 percent of graduate students tested in 2003 could be classified as "proficient" in prose ..."

Posted by: DeputyHeadmistress at October 19, 2011 06:33 AM (mhcif)

192 Can't go wrong with Johnny Walker Black, imo.

I drink alone,
YEAAAAAAAAAAAAAAAHHH!!!
with nobody else.

Posted by: EC at October 19, 2011 06:33 AM (GQ8sn)

Posted by: Hussein the Plumber at October 19, 2011 06:34 AM (jx2j9)

194

Glenn Beck show saying Romney won last night

Posted by: Back To Neutral AuthorLMendez (Ban k1rwm) at October 19, 2011 09:25 AM

Not surprising, since all the squish "conservative" blogs are saying the same thing this morning.

Ditto for all the Democrat-controlled media.

The Mitt-fix is in!

Way to go, tighty-righties.

Posted by: MrScribbler at October 19, 2011 06:34 AM (YjjrR)

195

Damn it, they had to put down one of the escaped tigers in Ohio.

I would gladly offer my neighbor's dog as bait.   

Posted by: Big Fat Meanie at October 19, 2011 06:35 AM (1cUr7)

196 Vic, Buffalo Trace is also a good sippin' bourbon, IMO. Easy on the wallet, too.

Posted by: Empire of Jeff at October 19, 2011 06:35 AM (l9zgN)

197 Glenn Beck is also a muslim.

Posted by: FlaviusJulius at October 19, 2011 06:35 AM (ieDPL)

198 Posted by: EC at October 19, 2011 10:33 AM (GQ8sn)

I try to limit my drinking alone to when nobody else is with me.

Posted by: Hussein the Plumber at October 19, 2011 06:35 AM (jx2j9)

199 Third Party in 2016. Fuck Rove.

Posted by: FlaviusJulius at October 19, 2011 06:36 AM (ieDPL)

200 I try to limit my drinking alone to when nobody else is with me.

It's also a great lyric to a song.

Posted by: EC at October 19, 2011 06:36 AM (GQ8sn)

Posted by: Hussein the Plumber at October 19, 2011 06:36 AM (jx2j9)

202

Which has higher caloric content, low or high proof alcohol

Posted by: Ben at October 19, 2011 10:30 AM

More important: who cares?

Once you settle in with that friendly bottle of Dr Beam's Golden Remedy, trivial stuff like caloric content just doesn't seem to matter all that much.

Posted by: MrScribbler at October 19, 2011 06:37 AM (YjjrR)

203

I only started drinking it in the past month or two, so I am a novice.

Which has higher caloric content, low or high proof alcohol

Posted by: Ben at October 19, 2011 10:30 AM (wuv1c)

Stop wasting time in front of your computer. You have a lot of catching up to do.

Ignoring the sweet liquors, all of the calories are in the alcohol.

It's about 65 calories.ounce of 80 proof booze.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:38 AM (K6bNI)

204

O/T

I was raped by a plantation owner at a Tea Party rally.

Just sayin.

 

 

Posted by: Bryant Gumble at October 19, 2011 06:38 AM (8ieXv)

205

>>>Not surprising, since all the squish "conservative" blogs are saying the same thing this morning.

Ed Morrisey said Perry won. I put it in the sidebar. He's a squish.

I'm not sure how anyone can say Romney "won" that debate. He did okay, but he looked a lot worse than at previous debates and he lied a whole lot.

 

 

Posted by: Ben at October 19, 2011 06:39 AM (wuv1c)

206 205 You were asking for it.

Posted by: FlaviusJulius at October 19, 2011 06:39 AM (ieDPL)

207 Certified personal trainer....11 years.  Constantly reading and studying experts in the field of fitness and nutrition. That makes sense. Because I'm getting a certified personal boner right now. Not really. But still. That's hot.

Posted by: Empire of Jeff at October 19, 2011 06:39 AM (XE2Oo)

208 Which has higher caloric content, low or high proof alcohol

1 oz 100 proof = 82 cal
1 oz 80 proof = 64 cal

Posted by: Vic at October 19, 2011 06:39 AM (YdQQY)

209 I recently found out I have too much cholesterol, the LDL bad kind,  and my doctor wrote down what food to avoid. Besides increasing my amount of exercise, of course.

Only food I'm allowed, it seems, are chicken and vegetables (but not beets which is fine with me!)

But all in all,  at least I have choices and am not starving as they are in that Commie Paradise,  North Korea. (Take note,  Sean Penn, Michael Moore, and Susan Sarandon.)

Posted by: Madame Queen at October 19, 2011 06:39 AM (5rYzF)

210 Posted by: Tami-Cardinals! at October 19, 2011 10:32 AM (X6akg)

Is it too early (and coarse) to ask for pictures?

On second thought, don't bother. Cardinals fans are rarely worth looking at. They are better as targets for screaming home run balls hit by Texas Rangers batters.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:40 AM (K6bNI)

211 Romney did OK but so many were attacking him you couldn't call it a win.

Posted by: FlaviusJulius at October 19, 2011 06:40 AM (ieDPL)

212 What do you call that picture above?  The GOP debates?  Kitty-kitty-gang-bang?  What?

Posted by: Minnie Rodent at October 19, 2011 06:40 AM (S3rrR)

213 Posted by: Empire of Jeff at October 19, 2011 10:39 AM (XE2Oo)

Ah...EOJ; saying what we are all thinking.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:41 AM (K6bNI)

214 Jim Geraghty's mentor "Obi Wan Kenobi" on the debates: http://tinyurl.com/3bar5e9

Digs at Gergen, (cautious) praise for Perry, criticism for Romney and general upbeatness about the state of the GOP.

Posted by: AmishDude at October 19, 2011 06:41 AM (T0NGe)

215

>>>It's about 65 calories.ounce of 80 proof booze.

What? I assumed it would be less than beer.

That's a shame.

 

Posted by: Ben at October 19, 2011 06:41 AM (wuv1c)

217 I think Olive Oil is supposed to help.

Posted by: FlaviusJulius at October 19, 2011 06:42 AM (ieDPL)

218 Glenn Beck is also a muslim. Posted by: FlaviusJulius at October 19, 2011 10:35 AM Mormon, but you were close.

Posted by: Oldsailor's poet doesn't have a clue who to support. at October 19, 2011 06:42 AM (ZDUD4)

219
Someone here recommended that Blanton's to me a few week ago and I looked in every liquor store in town. Nobody has it. I guess will have to check the beach next time I go down there.

Posted by: Vic at October 19, 2011 10:28 AM (YdQQY)

That was me. I'm a big fan of the stuff but it's too expensive for anything other than birthdays and holidays. I've settled on Woodford Reserve as the best bourbon for the buck.

Has anyone tried 1792? How is it?

Posted by: Ed Anger at October 19, 2011 06:42 AM (7+pP9)

220 Posted by: Ben at October 19, 2011 10:41 AM (wuv1c)

You need the energy to chase down and beat hippies.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 06:43 AM (K6bNI)

221 Vic, Buffalo Trace is also a good sippin' bourbon, IMO. Easy on the wallet, too.

Posted by: Empire of Jeff at October 19, 2011 10:35 AM (l9zgN)

Haven't been able to find that here either. The best I have found here was Woodford Reserve. What I normally do is drink about 3 shots of the good stuff, then switch to the cheap junk for the rest of the night.

And I drink it over ice, nothing else.

Posted by: Vic at October 19, 2011 06:43 AM (YdQQY)

222 The animal rights crowd is in full assault today.  Protect your freedom folks.

Posted by: cherry pi at October 19, 2011 06:43 AM (OhYCU)

223 221 - high west, is my current favorite.  Utah whiskey just tastes better for some reason.

Posted by: Jean at October 19, 2011 06:44 AM (WkuV6)

224 Posted by: Bryant Gumble at October 19, 2011 10:38 AM (8ieXv)

I always have one story in my back pocket and I'd love if somebody would bring it up in a situation with a huge audience:

Ask them if they know the name of the first slave in North America under English law and his story.

Funny that nobody knows that name, isn't it? Shouldn't that be part of our multicultural curriculum?

Posted by: AmishDude at October 19, 2011 06:44 AM (T0NGe)

225

Normally, when I see an "exotic" story on Fox News, I have a certain expectation.  Perhaps we'll see more stripper footage as the story progresses. 

Posted by: Big Fat Meanie at October 19, 2011 06:44 AM (1cUr7)

226 Mormon, Muslim. Same?

/

Posted by: cherry pi at October 19, 2011 06:44 AM (OhYCU)

227

I have to thank the SCoaMF for putting me within sight of my fitness goal:  to hike 10 miles with a 35lb load out, drop the pack and jog 2 miles to the range and put 5 in the target from 150m in less than a minute, draw the sidearm and run to 25m and empty the clip into the target.

It's the Tobias Took Apocalypse Survival Trial.

Because sometimes the future is a forced march followed by a knife fight.

Posted by: toby928© at October 19, 2011 06:44 AM (GTbGH)

228

Doom is Turkey entering Northern Iraq right after we leave, or even before. Obama gets to win, win. He will support the Turks, keep them in the NATO fold by declaring that they are only fighting terror and not really invading a sovereign nation where we have spent billions, and he will explain that they will counter-balance the Iranian influence as we exit Iraq. Something ugly coming for the Kurds and their oil. A series of foreign policy "victories" for the administration, over the next year or so, will make it hard going for our candidate, even in the face of economic drowning.

Posted by: Errol at October 19, 2011 06:44 AM (vewos)

229 I want the right to own my own tiger, and not have some lefty nanny stater file 35 complaints against me.

Posted by: cherry pi at October 19, 2011 06:46 AM (OhYCU)

230 More important: who cares?

Once you settle in with that friendly bottle of Dr Beam's Golden Remedy, trivial stuff like caloric content just doesn't seem to matter all that much.

Posted by: MrScribbler at October 19, 2011 10:37 AM (YjjrR)

LOL, It does add up though for the whole night. As I said earlier, my normal 2000 cal day shoots to around 3000 on one of those porch rocker days/nights. And that is without eating supper.

Posted by: Vic at October 19, 2011 06:46 AM (YdQQY)

231 Turkey in Iraq would be great. I sure hope that war never ends.

Posted by: FlaviusJulius at October 19, 2011 06:46 AM (ieDPL)

232 Ed Morrisey said Perry won. I put it in the sidebar. He's a squish. Posted by: Ben at October 19, 2011 10:39 AM

"Poppin' Fresh" called it for Perry? Day-um!

My mistake. I was too busy looking for the "in fairness..." and "second look at T-Paw?" references in his posts to pay much attention to anything remotely resembling an actual opinion.

This is the guy who reduces every one of the stuttering clusterf*** of a miserable failure's felonies to "Obamateurism" status, anyway.

Posted by: MrScribbler at October 19, 2011 06:46 AM (YjjrR)

233 Psssst.

michele bachmann is the head of the TEA Party caucus in the House.

Don't tell anyone.

Posted by: franksalterego at October 19, 2011 06:46 AM (9XykO)

234

131 There is a man that knows his Bourban.

The commie likker store up here just got in a couple of cases of Basil Hayden's and Blanton's.

It's Go Time.

 

I fully recommend Basil Haydens. Best bourbon on the market. Drink it neat or on the rocks.

Posted by: Sub-Tard at October 19, 2011 06:46 AM (0M3AQ)

235 On second thought, don't bother. Cardinals fans are rarely worth looking at. They are better as targets for screaming home run balls hit by Texas Rangers batters.

Posted by: CharlieBrown'sDildo (NJconservative) at October 19, 2011 10:40 AM (K6bNI) 

How many WS have the Rangers won?  The Cardinals?


Posted by: Tami-Cardinals! at October 19, 2011 06:47 AM (X6akg)

236 150 Meters? Nearly impossible to miss from that range.

Posted by: FlaviusJulius at October 19, 2011 06:48 AM (ieDPL)

237 I Tiger now.

Posted by: Wu Wu Kid at October 19, 2011 06:49 AM (ieDPL)

238 @229--I'd like to sign up for your TTAST course...because now we're going to be competing with escaped leopards for our food.

Posted by: Big Fat Meanie at October 19, 2011 06:50 AM (1cUr7)

239
current weather in Boston, MA: ☁

remember your  ☂

Posted by: soothsayer at October 19, 2011 06:51 AM (sqkOB)

240

I fully recommend Basil Haydens. Best bourbon on the market. Drink it neat or on the rocks.

Posted by: Sub-Tard at October 19, 2011 10:46 AM

When George Soros starts providing cases of it to the OWS crowd, I am so there....

The poor, picked-on 99%, suffering with their $5000 laptops and Eddie Bauer sleeping bags, eating delivered gourmet pizza and rakin' in the donations, can probably afford better Strong Waters than I.

Of course if I was rollin' in loot, I'd just go back to Bushmills anyway....

Posted by: MrScribbler at October 19, 2011 06:51 AM (YjjrR)

241

How many WS have the Rangers won?  The Cardinals?

Posted by: Tami-Cardinals! at October 19, 2011 10:47 AM (X6akg)

im rooting for the Cardinals as a Rays fan looking for revenge of some sort but the "how many world series have you won" argument is a joke

Posted by: Back To Neutral AuthorLMendez (Ban k1rwm) at October 19, 2011 06:51 AM (yAor6)

242

College also turned into a traing program especially after Griggs v. Duke Power when employers could no longer use IQ tests.  So, instead of taking an IQ test, receiving OJT, and becoming productive citizens right away, they must pay tens of thousands of dollars for Marxist indoctrination (i.e., college) first. 

Talk about a case where the science has changed, and a case needs to be reversed.  But, lefty judges will avoid that by doing the Standing Shuffle. 

Whee.

Posted by: Stephen at October 19, 2011 06:51 AM (wkR3c)

Posted by: FlaviusJulius☃ at October 19, 2011 06:52 AM (ieDPL)

244

Even though this proves that SCOAMFÂ’s future in politics is DOOMed, itÂ’s damned funny.

I wanted to give it the Biden warnsÂ… treatment, but I wanted you to look at it.

Posted by: Hussein the Plumber at October 19, 2011 06:52 AM (jx2j9)

245 150 Meters? Nearly impossible to miss from that range.

Mostly yes, but I only use iron sights so it's my hunting range and I'm comfortable with hitting zombies from there.  I try not to shoot past 200m.  I've wounded some deer past that without putting them right down and that's cruel I think.

Posted by: toby928© at October 19, 2011 06:52 AM (GTbGH)

246 New post up about the latest from dingy Harry

Posted by: Vic at October 19, 2011 06:53 AM (YdQQY)

247

Regarding the 19 year old - I'm wondering whether she's still a student or is now a graduate.  I checked the school website and apparently Summit Academy serves grades k-12 and serves children with ADHD and Asperger's, so these are kids who have the ability to function normally when given the proper tools.   My younger daughter has ADHD and is an honor roll student.  I  have ADHD, which may actually account for my propensity to hang around you degenerates, now that I think of it.

 

Posted by: MDH3 at October 19, 2011 10:21 AM (kDWQ3)

Well, federal law states that a child with an identified disability may, if necessary, remain in the K-12 system up to age 21, at which point they age out.  Which makes me ask several things:

1) If this student is simply an older senior (someone born just late enough that she entered the school system a year later than others her own age, or who got held back a grade or two in her history), then where were her parents or school guardians to keep her from sleeping overnight in a shared tent with a strange man?  She might be of legal age, but she's still in school and assumedly under someone's supervision.

2) If this was a chaperoned trip to Occupy Cleveland, where the *!#? were the damn chaperones?

3) If it was unchaperoned... WTF?

4) If this student is disabled to the point of needing to remain in the school system until age 21, who allowed her to attend this event without supervision? 

5) If she had supervision, where the hell did they go!?

Posted by: MWR, Proud Tea(rrorist) Party Hobbit at October 19, 2011 06:54 AM (4df7R)

248
speaking of hunting...

did you hear this?

There are a bunch of wild animals running loose in Ohio.

Schools are closed and deputies are busy rounding up shooting dead the lions, cheetahs, fucking chimps, and grizzly bears.

The man who owned the farm was found dead and all the cage-doors were open.

Posted by: soothsayer at October 19, 2011 06:56 AM (sqkOB)

249 Only food I'm allowed, it seems, are chicken and vegetables (but not beets which is fine with me!)

One thing I have really converted to now is fiber.  It helps with lipid metabolism.  Avoid white starches.  Sweet potatoes and brown rice are good.

Mayo clinic
has excellent web pages on dietary things.  Good luck!

Posted by: Y-not of the booboo finger at October 19, 2011 06:57 AM (5H6zj)

250 251 Mayo Clinic even speaks well of Olive Oil.

Posted by: FlaviusJulius at October 19, 2011 06:58 AM (ieDPL)

251 @252
Yep.
It really is a great resource.  I should get off my duff and donate to them.

Posted by: Y-not of the booboo finger at October 19, 2011 06:59 AM (5H6zj)

252 252 251 Mayo Clinic even speaks well of Olive Oil.

Posted by: FlaviusJulius at October 19, 2011 10:58 AM (ieDPL)

Hey!  You watch what you sez about me Olive Oyl!

Posted by: Popeye at October 19, 2011 06:59 AM (v+QvA)

253 The man who owned the farm was found dead and all the cage-doors were open.

Posted by: soothsayer at October 19, 2011 10:56 AM (sqkOB)

Earth Liberation Front, or whatever those rogues call themselves?

Posted by: Grey Fox at October 19, 2011 07:00 AM (MSCON)

254
The man who owned the farm was found dead and all the cage-doors were open.

Posted by: soothsayer at October 19, 2011 10:56 AM (sqkOB)

The article on Drudge says he let all the animals go and then shot himself. 

Why are they killing them?  Why not just shoot them with a tranquilizer?

Posted by: Tami-Cardinals! at October 19, 2011 07:02 AM (X6akg)

255 256 Not sure Police have training in or access to tranquilizer guns.

Posted by: FlaviusJulius at October 19, 2011 07:04 AM (ieDPL)

256 257 256 Not sure Police have training in or access to tranquilizer guns.

Posted by: FlaviusJulius at October 19, 2011 11:04 AM (ieDPL)

Oook....so no one in Ohio has training in or access to tranquilizer guns?

Posted by: Tami-Cardinals! at October 19, 2011 07:06 AM (X6akg)

257 Posted by: Skookumchuk
That is a good quote. Just re-posted it at FB to annoy Libs.

Posted by: Lincolntf at October 19, 2011 07:07 AM (Qjh0I)

258 Why not just shoot them with a tranquilizer? They don't all talk and draw pictures.

Posted by: FRONT TOWARD LEFT at October 19, 2011 07:07 AM (Lfvpq)

259

LOVE the Brawndo tip in the headline!

We really DO have the government from Idiocracy right now, don't we?

Posted by: barbarausa at October 19, 2011 07:11 AM (gRgC6)

260 173

>>>Ben, did you ever implement my Scotch Training Program?

Yes! And I'm loving it. I didn't even need to do it in total, I just skipped ahead. Now I just drink scotch with two ice cubes.

I'm thinking of just puting my scotch in the fridge and cutting out the ice cubes. I don't particularly like it watered down, but I do like the scotch to be cold. I don't like warm scotch, it burns too much which prevents me from appreciating the taste.

I've been drinking Macullums(sp?) and Glennfiddich 12 &15. I prefer the Glennfiddich.

I may try blended scotches since they are a lot cheaper.

---

For real cold, put in freezer. As cold as ice, but flows well.

Posted by: Jimmah at October 19, 2011 07:15 AM (Dpb1p)

261 Re the wild animals, I think the whole thing is tragic.  Here's why they had to shoot to kill:

Staffers from the Columbus Zoo went to the scene, hoping to tranquilize and capture the animals after daybreak Wednesday. The zoo’s director emeritus, TV host Jack Hanna, said that was something that could not be done in the dark.“You cannot tranquilize an animal like this, a bear or a leopard or a tiger (at nighttime),” Hanna told ABC’s “Good Morning America on Wednesday. ”If you do that, the animal gets very excited, it goes and hides, and then we have his (Lutz’s) officer in danger of losing their life, and other people.“

Posted by: Y-not of the booboo finger at October 19, 2011 07:21 AM (5H6zj)

262 Staffers from the Columbus Zoo went to the scene, hoping to tranquilize and capture the animals after daybreak Wednesday. The zoo’s director emeritus, TV host Jack Hanna, said that was something that could not be done in the dark.“You cannot tranquilize an animal like this, a bear or a leopard or a tiger (at nighttime),” Hanna told ABC’s “Good Morning America on Wednesday. ”If you do that, the animal gets very excited, it goes and hides, and then we have his (Lutz’s) officer in danger of losing their life, and other people.“

Posted by: Y-not of the booboo finger at October 19, 2011 11:21 AM (5H6zj)

Ah....that explains it.  Thanks y-not.

Sorry about your booboo.   The other day I was putting a knife back in the knife block and the knife stopped going in while my hand kept going.  Sliced my thumb open.  Yeah, I'm a clutz.

Posted by: Tami-Cardinals! at October 19, 2011 07:28 AM (X6akg)

263
Once you reach middle age the best exercise regimen is simply walking at a rate fast enough to elevate your heart rate.






By far, the best exercise for middle-aged men is to bed nubile doe-eyed young coeds. However, it's a lot less expensive to just hire a platoon of personal trainers.......

Posted by: IllTemperedCur at October 19, 2011 07:28 AM (o1ki4)

264

Posted by: Y-not of the booboo finger at October 19, 2011 11:21 AM (5H6zj)

I was listening to the local press conference about an hour ago and Jack said he's already received numerous death threats from animal rights people.

Posted by: ErikW at October 19, 2011 07:34 AM (6+acE)

265 By far, the best exercise for middle-aged men is to bed nubile doe-eyed young coeds.

Not if you are married. That can lead to premature death syndrome.

Posted by: Vic at October 19, 2011 07:46 AM (YdQQY)

266 By far, the best exercise for middle-aged men is to bed nubile doe-eyed young coeds.

As much as I want to agree with that statement, it would mean Hugh Heffner would be the world's healthiest man.

Posted by: EC at October 19, 2011 07:58 AM (GQ8sn)

267 Can we PLEASE stop talking about exercise, and get back to 26 oz. ribeyes?  MMMMM!!!!

Posted by: Meghan McCain at October 19, 2011 08:18 AM (zAZNI)

268 Re: Krugman's okay-ism or not-okayism with Internet review of economics Monty, I'm in one of those fields so many of us are these days where you have to be conversant with a number of adjacent fields, and from what I see this is actually one of the more enthusiastic takes (If you're someone with a special fondness for Internet snark, hey, take a look at the 'harder' sciences, for example, the ultimate fighting putdowns on blogs on subatomic particles; in that area, it's a daily routine for tenured professors to get called Luddites and morons.). The tells have to be these: 1. Does the academic embrace Internet byplay, or is he there reluctantly? & 2. What's he doing there in the first place? So, second first: Krugman gets paid, presumably a lot, for his two-per-week op-ed articles - but nothing for his multiple-posts-per-day blog. This is unusual for blogworld, but apparently not for the NY Times; yet note: few of his fellow NYT op-eders also blog there, notably, not David Brooks, & not even Ross Douthit, who actually came there with some (sort of) blog cred (from the Atlantic online). Krugman SAYS he blogs - again, free - to fulfill part of what he sees as the responsibility of a public intellectual. This is hard to refute, especially when his blog posts are typically more effective than his longer op-ed pieces. And again: there's no obligation, he could easily duck it - as Brooks has & does. First last: Even having chosen to blog (free), Krugman could have chosen a model more like, say, Douthit had at the Atlantic, i.e. no reader comments. The model Krugman chose is not optimal for byplay with the blogmeister - as far as I can tell, Krugman doesn't ever actually go down into the reader comments thread - but it's clear he does at least a lot of his own mediation, and he quite often refers to themes and memes that come up in those threads in later posts, sometimes even pointing to the particular comments or naming the avatar. A good check on this comes from his mediation style. Obviously, this blog here tolerates a certain, dare one say, liberality in vocabulary - but one can get can-canned for a very peculiar artifact of blog posting being, best I can think to put it, insufficiently disingenous sock-puppetry (That is: sock-puppetry is actually praised and rewarded; but too genuine-appearing a sock causes, um, unrest.). What Krugman excises is that same 'liberality' in vocab (It's the Times, not a raucous clubhouse), and abuse of band-width (same as here), but - that's it. Ultimate test: If one of us morons went onto to one his threads, and did nothing more than edit out that edge of liberality that characterizes reader comments here, would it get published? No, it wouldn't - but for one reason only: reader posts are restricted to Times subscribers. Your case isn't made.

Posted by: Rex the Wonder God at October 19, 2011 08:26 AM (vahvH)

269 Serviceable shoes and boots will be rare and valuable in the wasteland.  Start toughening your feet now.

Something to think about.

Posted by: toby928© at October 19, 2011 10:04 AM (GTbGH)

270 Obama is a stuttering clusterf*ck of a miserable failure.

Posted by: steevy at October 19, 2011 01:52 PM (fyOgS)

271 Thanks for sharing, please keep an update about this info. love to read it more. i like this site too much.

Posted by: West by West ePub at October 19, 2011 04:27 PM (dePAA)

272 You really make it seem so uderstandable with your presentation but I find this topic before really hard to understand. It seems too complicated and very broad for me.

Posted by: Double Dexter iBooks at October 19, 2011 05:07 PM (mRjho)

273 Wow this is soo helpful I have been trying to figure this out on my own for a long time now. Hopefully making this change will help encourage discussion on my blog.

Posted by: The Lady of the Rivers AudioBook at October 19, 2011 05:55 PM (e+ZGA)

274 Yep! I was agreed, I'll keep in touch to your blog..

Posted by: The Rare Find ePub at October 19, 2011 07:22 PM (LInhd)

275 Rats, by the time I get around to reading all these commwnts, up here in Alaska, you all have already eaten dinner and drunk all that good bourbon, and passed out, but I need to pass you some vital knowledge on diet:  EAT MORE FISH.  Not farm fish, but wild, Alaska salmon, cod, halibut, etc.  (full disclosure; yeah, I catch 'em, and sell them to you, but still...)  The fish oils just knock your cholesterol levels down,  the nurses always comment on how low my blood pressure is,  and the added bonus, it is just delicious food.  Oh, yeah:  Knob Creek Bourbon.

Posted by: yakima o' canutt, in below the sexy shoes at October 19, 2011 07:26 PM (9Ntz+)

276 It gave Republicans the run of Congress for the first time I could remember.  Plus it forced Slick to move to the center once his and Muffer's lefty agenda was repudiated. download hulu ipad 3 converter hulu video downloader

Posted by: charings at October 21, 2011 12:51 AM (vZ5T/)

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