August 20, 2013
— Ace This is a bit stale now but I hadn't seen it before.
The study involved only 30 people and wasn't even designed to test a linkage between "disturbed sleep" and the full moon. It was just a general sleep test. But they realized they had the data to analyze their patients' sleep according to what phase of the moon it was at the time of the study.
"We were sitting outside a pub, and we were looking at the full moon" when they hatched their plan, Cajochen remembers. In an unrelated earlier study, the scientists had collected detailed observations on the sleep patterns of some 30 healthy people — young and old, men and women — as they spent three days sleeping in a lab at various times of the month. The sleepers had been in light-controlled rooms, so were shielded during the study from any changes in daylight — or moonlight — outside the lab, and hadn't been asked anything at all about the moon.In their current , published this week in Current Biology, Cajochen and his colleague looked back at that old data set and did some number crunching to compare how the people slept at different stages of the lunar cycle.
"We found that people who entered the lab during a full moon slept, on average, 20 minutes less than people who came in during the new moon phase," Cajochen says. Deep sleep was also significantly reduced among people who were in the lab during a full moon, versus those at the lab during a new moon. And the sleep-inducing hormone also declined during a full moon.
Researchers also found that it took about five minutes longer for participants to fall asleep around a full moon than around a new moon. Deep sleep was, on average, 30% decreased around the time of a full moon.
Other scientists are pretty skeptical. Not only was this a small study, but no person actually was part of the study for all 30 days of the phases of the moon. They're comparing the sleep of one guy at one phase to the sleep of another guy at another phase.
Eh. I had trouble sleeping the last few nights and it was indeed a full (or nearly full) moon.
So I'll decide that this is true.
Posted by: Ace at
08:39 AM
| Comments (157)
Post contains 410 words, total size 3 kb.
Posted by: RS at August 20, 2013 08:41 AM (YAGV/)
Posted by: Brother Cavil, fewer than 8 limbs at August 20, 2013 08:41 AM (zUi7I)
Posted by: lindafell at August 20, 2013 08:42 AM (PGO8C)
Posted by: moveon at August 20, 2013 08:43 AM (sPO/s)
Posted by: Nevergiveup at August 20, 2013 08:44 AM (9Xc5j)
Posted by: Clownf*cker at August 20, 2013 08:44 AM (sPO/s)
Posted by: tasker at August 20, 2013 08:44 AM (r2PLg)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:44 AM (/PCJa)
the test was done in a room with no light at all so it's not that.
Posted by: ace at August 20, 2013 08:45 AM (/IWYB)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:45 AM (/PCJa)
Posted by: Paperback Writer at August 20, 2013 08:45 AM (ZrJfg)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:46 AM (/PCJa)
Posted by: Serious Cat at August 20, 2013 08:46 AM (UypUQ)
Posted by: JWF at August 20, 2013 08:46 AM (1l37M)
Posted by: rickb223 at August 20, 2013 08:47 AM (p9JxP)
Serious. This wasn't apparent to everyone?
Why do you think hunters / fisherman pay attention to the phase of the moon?
Posted by: garrett at August 20, 2013 08:47 AM (0/XuA)
Posted by: Jollyroger at August 20, 2013 08:47 AM (t06LC)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:48 AM (/PCJa)
Posted by: garrett at August 20, 2013 08:48 AM (0/XuA)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:48 AM (/PCJa)
Posted by: t-bird at August 20, 2013 08:48 AM (FcR7P)
Posted by: mugiwara at August 20, 2013 08:49 AM (D5hxK)
Posted by: Serious Cat at August 20, 2013 08:49 AM (UypUQ)
Posted by: Andy at August 20, 2013 08:49 AM (CKlyU)
Posted by: GnuBreed at August 20, 2013 08:49 AM (ccXZP)
Posted by: The Wolfman at August 20, 2013 08:49 AM (7ObY1)
Posted by: Orlandocon at August 20, 2013 08:50 AM (SldZ2)
Posted by: Barack Hussein Obama at August 20, 2013 08:50 AM (0/XuA)
Posted by: Cicero (@cicero) at August 20, 2013 08:50 AM (d2kC8)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:50 AM (/PCJa)
Posted by: Sebastian Melmoth at August 20, 2013 08:50 AM (j2X6g)
Posted by: Flatbush Joe at August 20, 2013 08:50 AM (ZPrif)
Posted by: BumperStickerist at August 20, 2013 08:51 AM (19AvL)
Posted by: Flatbush Joe at August 20, 2013 08:52 AM (ZPrif)
Posted by: Cicero (@cicero) at August 20, 2013 08:52 AM (d2kC8)
Posted by: Barack the I at August 20, 2013 08:52 AM (FcR7P)
Wait -- are we talking about the man in the canoe?
Posted by: Flatbush Joe at August 20, 2013 12:52 PM (ZPrif)
LOL!!!
Posted by: Billy Bob, pseudo intellectal at August 20, 2013 08:52 AM (wR+pz)
Posted by: Margarita DeVille at August 20, 2013 08:52 AM (C8mVl)
Posted by: Nevergiveup at August 20, 2013 08:53 AM (9Xc5j)
Posted by: Bob Filner at August 20, 2013 08:53 AM (d2kC8)
Posted by: Lincolntf at August 20, 2013 08:54 AM (ZshNr)
Posted by: Orlandocon at August 20, 2013 08:54 AM (SldZ2)
This isn't news.
Obama pet a fluffy bunny. THAT'S news.
Three thugs gun down an Aussie foreign exchange student in Oklahoma? Not news. Obama gives a 10 hour speech on kittens and puppies? NEWS.
Posted by: The Atom Bomb of Loving Kindness at August 20, 2013 08:54 AM (jqHOY)
Posted by: Nevergiveup at August 20, 2013 08:54 AM (9Xc5j)
Posted by: baldilocks at August 20, 2013 08:55 AM (Tnlh/)
I honestly read that the first time as "quality of sheep."
Hey, there's the next research project.
Posted by: Bat Chain Puller at August 20, 2013 08:55 AM (SCcgT)
Posted by: Sebastian Melmoth at August 20, 2013 08:55 AM (j2X6g)
Posted by: Margarita DeVille at August 20, 2013 08:56 AM (C8mVl)
Posted by: Flatbush Joe at August 20, 2013 08:56 AM (ZPrif)
Posted by: Nevergiveup at August 20, 2013 08:56 AM (9Xc5j)
Posted by: Bill Clinton at August 20, 2013 08:57 AM (0/XuA)
Posted by: rickb223 at August 20, 2013 08:57 AM (p9JxP)
Posted by: Brother Cavil, Your Ad Here! at August 20, 2013 08:57 AM (zUi7I)
Posted by: AllenG (Dedicated Tenther) MFM Delenda Est at August 20, 2013 08:57 AM (/PCJa)
Posted by: Frederic C Rich at August 20, 2013 08:58 AM (4I3Uo)
Posted by: Cicero (@cicero) at August 20, 2013 08:58 AM (d2kC8)
Posted by: Orlandocon at August 20, 2013 08:58 AM (SldZ2)
Posted by: Lincolntf at August 20, 2013 08:58 AM (ZshNr)
Posted by: t-bird at August 20, 2013 08:59 AM (FcR7P)
Posted by: Flatbush Joe at August 20, 2013 09:00 AM (ZPrif)
Lunar cycles... shut up!
Posted by: Yip at August 20, 2013 09:00 AM (/jHWN)
And yes I am working on the Jersey Devil story. *sigh*
Posted by: Anna Puma (+SmuD) at August 20, 2013 09:00 AM (5VGZi)
Posted by: Lincolntf at August 20, 2013 09:01 AM (ZshNr)
Posted by: Nevergiveup at August 20, 2013 09:01 AM (9Xc5j)
Posted by: t-bird at August 20, 2013 09:01 AM (FcR7P)
That doesn't stop cops, teachers or hospital staff from firmly believing.
Posted by: bonhomme at August 20, 2013 09:01 AM (A0glY)
Posted by: baldilocks at August 20, 2013 09:02 AM (Tnlh/)
Santa Claus is string trimming in his tighty whities four houses down. Someone who can You Tube needs to see this.
Some things you cannot unsee.
Posted by: Beagle at August 20, 2013 09:02 AM (sOtz/)
Posted by: Orlandocon at August 20, 2013 09:02 AM (SldZ2)
Posted by: Flatbush Joe at August 20, 2013 09:02 AM (ZPrif)
Posted by: Michael at August 20, 2013 09:03 AM (smKbx)
Posted by: Ed Anger at August 20, 2013 09:04 AM (tOkJB)
Posted by: garrett at August 20, 2013 09:04 AM (0/XuA)
Posted by: Fritz at August 20, 2013 09:05 AM (UzPAd)
Posted by: Nevergiveup at August 20, 2013 09:05 AM (9Xc5j)
Posted by: Keith Moon at August 20, 2013 09:05 AM (d2kC8)
Craigslist v 3Taps. A judge rules that changing your IP address or using proxy servers to access a public website violates the Computer Fraud and Abuse Act.
http://preview.tinyurl.com/m2253oe
So if I restart my cable modem and get assigned a new IP address I'm in violation of CFAA? Or if I use an anonymizer to access a website of somebody like Brett Kimberlain I'm in violation for that?
Posted by: bonhomme at August 20, 2013 09:05 AM (A0glY)
Posted by: Lincolntf at August 20, 2013 09:06 AM (ZshNr)
Posted by: Ima Howler at August 20, 2013 09:06 AM (bUmSq)
Posted by: Nevergiveup at August 20, 2013 01:01 PM (9Xc5j)
BRave
Posted by: The Jackhole at August 20, 2013 09:07 AM (nTgAI)
Good skunk story. They're cool critters, except for the skunky parts.
Skunks suck. They destroy ground nesting bird populations if they aren't checked.
Posted by: garrett at August 20, 2013 09:08 AM (0/XuA)
Posted by: PFrederic Rich, Sullivan and Cromwell Superlawyer at August 20, 2013 09:09 AM (B5y+v)
New moon on Monday
And a firedance through the night
I stayed the cold day with a lonely satellite
SCIENCE!!!
Posted by: Duran Duran at August 20, 2013 09:09 AM (/kI1Q)
Posted by: Lincolntf at August 20, 2013 09:09 AM (ZshNr)
Posted by: Nevergiveup at August 20, 2013 09:10 AM (9Xc5j)
All the years I've jogged, one day at lunchtime, a block from a nearby high school some teens thought it funny to throw a full, large Sonic (burger place) drink at me as they were driving the other way. All I knew was it hit me in the chest and exploded and really hurt ( my feelings ). Little shits. And I think it was near a full moon too..
Posted by: Yip at August 20, 2013 09:10 AM (/jHWN)
Posted by: The Jackhole at August 20, 2013 09:10 AM (nTgAI)
Posted by: Swiss Researchers at August 20, 2013 09:12 AM (d2kC8)
Posted by: Lincolntf at August 20, 2013 01:09 PM (ZshNr)
You know how I know you are not a Pheasant Hunter?
Posted by: garrett at August 20, 2013 09:12 AM (0/XuA)
Cats kill pallet-loads of birds too.
Posted by: bonhomme at August 20, 2013 09:12 AM (A0glY)
Posted by: Flatbush Joe at August 20, 2013 09:13 AM (ZPrif)
Posted by: Lincolntf at August 20, 2013 09:13 AM (ZshNr)
Posted by: Lincolntf at August 20, 2013 01:01 PM (ZshNr)
He's already plead guilty. Tomorrow is the sentencing.
Posted by: Billy Bob, pseudo intellectal at August 20, 2013 09:14 AM (wR+pz)
Posted by: Obama Administration at August 20, 2013 09:14 AM (/jHWN)
Posted by: Flatbush Joe at August 20, 2013 09:14 AM (ZPrif)
Posted by: A Skunk with a Yogurt Container on his Head at August 20, 2013 09:15 AM (d2kC8)
Posted by: baldilocks at August 20, 2013 09:15 AM (Tnlh/)
But he/she kinda looked at me to thanks me ( at least that is how I see it) and then ran under a tree in my neighbors yard.
Posted by: Nevergiveup at August 20, 2013 01:01 PM (9Xc5j)
Just like Androcles and the lion. That skunk may save your life someday.
Posted by: Invictus at August 20, 2013 09:15 AM (OQpzc)
Posted by: Lincolntf at August 20, 2013 09:16 AM (ZshNr)
Posted by: Former Mass. Resident at August 20, 2013 09:16 AM (EYbqR)
In advance of the predetermined outcome, we're going to offer $50,000 to each (black) person who claims their sleep was affected by the (white) moon.
Posted by: bonhomme at August 20, 2013 09:16 AM (A0glY)
Posted by: Waterhouse at August 20, 2013 09:16 AM (uYaYO)
Posted by: Lincolntf at August 20, 2013 09:16 AM (ZshNr)
Posted by: baldilocks at August 20, 2013 09:17 AM (Tnlh/)
Posted by: bonhomme at August 20, 2013 01:01 PM (A0glY)
=======
Cops and ER staff back home would correlate crazy behavior to a more earth-bound source: when the welfare checks came out.
Never failed.
Posted by: Nighthawk at August 20, 2013 09:17 AM (OtQXp)
Posted by: Yip at August 20, 2013 09:19 AM (/jHWN)
Posted by: Flatbush Joe at August 20, 2013 09:19 AM (ZPrif)
Never failed.
Posted by: Nighthawk at August 20, 2013 01:17 PM (OtQXp)
In Cherokee, NC the Indians get their share of the casino profit twice a year. They say the June payment date is wild. Drunk Indians knifing each other.
Posted by: Billy Bob, pseudo intellectal at August 20, 2013 09:20 AM (wR+pz)
Never failed.
Yep. I check the calendar before I go shopping at some stores. If it's welfare check time, eh, I don't need it that badly.
Posted by: bonhomme at August 20, 2013 09:21 AM (A0glY)
Just like Androcles and the lion. That skunk may save your life someday.
Posted by: Invictus
You mean when the skunk grows up to be a mature politician, right?
Posted by: weft cut-loop [/i] [/b] at August 20, 2013 09:22 AM (hSwFv)
Posted by: Flatbush Joe at August 20, 2013 09:22 AM (ZPrif)
Posted by: LaQuisha Largess' at August 20, 2013 09:22 AM (HlUFk)
Posted by: lindafell at August 20, 2013 09:22 AM (PGO8C)
Posted by: bonhomme at August 20, 2013 01:21 PM (A0glY)
Yeah, and going to the Post Office is no treat ether.
Posted by: Billy Bob, pseudo intellectal at August 20, 2013 09:24 AM (wR+pz)
Posted by: baldilocks at August 20, 2013 09:24 AM (Tnlh/)
Posted by: Yip at August 20, 2013 09:25 AM (/jHWN)
Lots of people with keys to the blog. I don't want to upset anyone, least of all a co-blogger.
Posted by: bonhomme at August 20, 2013 09:27 AM (45N4D)
Posted by: weft cut-loop at August 20, 2013 01:22 PM (hSwFv)
Does kind of sound like a natural for a senate seat from Mass.
Posted by: Invictus at August 20, 2013 09:28 AM (OQpzc)
Posted by: baldilocks at August 20, 2013 09:29 AM (Tnlh/)
Just like Androcles and the lion. That skunk may save your life someday.
Posted by: Invictus at August 20, 2013 01:15 PM (OQpzc)
Or spray you in the face
Posted by: The Jackhole at August 20, 2013 09:30 AM (nTgAI)
Posted by: SpongeBob ReaverSaget at August 20, 2013 09:32 AM (epxV4)
Posted by: Yip at August 20, 2013 09:35 AM (/jHWN)
jk
Posted by: RWC at August 20, 2013 01:33 PM (fWAjv)
RAY-SISM.
Posted by: ConservativeMonster at August 20, 2013 09:35 AM (sGtp+)
Posted by: Alec Rawls at August 20, 2013 09:43 AM (EvEIZ)
Posted by: Michael Moar at August 20, 2013 09:52 AM (6xhLc)
Dude, it was a joke. Posted by: baldilocks at August 20, 2013 01:29 PM
No matter -- LGF has at least 25 star witnesses that will testify that it's actually green.
Posted by: LC LaWedgie at August 20, 2013 10:01 AM (6xhLc)
Here's how I judge a good night's sleep: Did I get laid?
Yes = good night's sleep
No = bad night's sleep
There. I just blew up the Swiss study. Now go back to making chocolate and hording Nazi gold.
Posted by: sans_sheriff at August 20, 2013 10:03 AM (Lljg2)
Posted by: lindafell at August 20, 2013 10:34 AM (PGO8C)
Posted by: Cheese Eating Highschool Boy at August 20, 2013 10:53 AM (1jsc5)
Posted by: Haley's Buttery Biscuit at August 20, 2013 11:46 AM (xdiYS)
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Posted by: ConservativeMonster at August 20, 2013 08:41 AM (v3pYe)