January 06, 2014
— Ace Oh yeah.
I was thinking about this lately, during the holiday season, and the old saw about the most suicides taking place after the Christmas/New Years holidays.
It really is a sad time of year, isn't it? It's cold as hell. The sun is the sky the fewest hours of the day. (Well, close enough: it's appearing a little more each day now that we've passed the solstice.)
The snow is no longer pretty and magical; instead, it's dirty gray soot-flecked slush and packed ice on the curbs and in the drive way. There's not much to look forward to, except the distant hope of spring.
It's a very empty time, isn't it? It's a time to just get through, to just bull through.
If you're feeling down on Monday, know this -- you're not alone.Monday, January 6, 2014, is what some psychological researchers call "Blue Monday."
...
"Blue Monday," which is said to be the most miserable day of the year, was originally calculated to be at the end of the month.
But researchers analyzed tweets over the past few years and found that Monday, January 6, 2014 is the day the most people feel sad and guilty.
I can see that-- right now we're in the beginning of the Big Suck. It gnaws at you as it wears on. But today is the start of it.
So here's my personal plan for beating the Blue Months:
1. Work on self-improvement. It feels good to accomplish goals. Quit smoking (right now I'm in smoke-much-less mode) and start walking again. Start the language lessons up again.
2. Get as much ultraviolet light as I can. Seasonal Affective Disorder -- depression and lethargy, mainly -- is believed to be caused by the lack of ultraviolet sunlight during the winter months. So today I'm going outside to look indirectly towards the sun (glasses off) and see if I can get some light-based therapy going.
Another fix is a Light Box, a gadget that pumps out ultraviolet light that you can put on your desk or your night-stand.
I bought the Philips GoLight BLU a while back but haven't used it in a year. I'm putting it back on my desk to start that treatment again. I will say that it does seem to help. It wakes you up. (Daylight is a natural stimulant; the body reads daylight as Active Time and pumps out alertness hormones in response.) This could be a placebo effect, of course.
Oh, and I need to start taking Vitamin D again. Vitamin D is produced by the skin in reaction to sunlight, and when there's no sun, not much is produced. So back to the pills.
What about you guys? January got you down?
Oh and by the way: the "excessively high temperatures" we're experiencing are already causing widespread public harm, say the Warmites.
Posted by: Ace at
01:33 PM
| Comments (308)
Post contains 501 words, total size 3 kb.
Posted by: Sean Bannion[/i][/s][/u][/b] at January 06, 2014 01:38 PM (yz6yg)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:38 PM (GaqMa)
#ReasonsToLoveFailifornia
Posted by: redc1c4 at January 06, 2014 01:39 PM (q+fqH)
Posted by: Y-not at January 06, 2014 01:39 PM (zDsvJ)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:39 PM (GaqMa)
So here's my personal plan for beating the Blue Months:
Scalping and counting coup on leftist cockholsters needs to be in that list. You know, the multicultural thing, embracing the culture of our Native American brethren.
Posted by: IllTemperedCur at January 06, 2014 01:39 PM (TIIx5)
Posted by: Arbalest at January 06, 2014 01:39 PM (FlRtG)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:39 PM (DhGW2)
Posted by: Y-not at January 06, 2014 01:40 PM (zDsvJ)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:41 PM (DhGW2)
Posted by: Sean Bannion[/i][/s][/u][/b] at January 06, 2014 01:41 PM (yz6yg)
Posted by: Tobias Johnson at January 06, 2014 01:41 PM (QupBk)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:41 PM (DhGW2)
At the risk of sounding deliberately contrarian, there is something about this time of year that appeals to me, especially at night. I'll walk outside, where Orion's penis will be hanging in the sky, and the bare trees are blowing back and forth, and it gives me a little mental charge.
But then, I'm a filthy Skandi.
Posted by: pep at January 06, 2014 01:42 PM (6TB1Z)
the "excessively high temperatures" we're experiencing are already causing widespread public harm,
--------------
Ugh... That means they're gonna *love* the pics from the BCS Championship today. It's generally sunny around here this time of year. But while the rest of the country is suffering from a cold spell, we're dealing with warmer than usual weather.
Posted by: junior at January 06, 2014 01:42 PM (UWFpX)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:42 PM (DhGW2)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:43 PM (GaqMa)
Posted by: when Calgon just won't cut it at January 06, 2014 01:43 PM (Oeij3)
Posted by: steevy at January 06, 2014 01:43 PM (zqvg6)
Posted by: Never too old for milk at January 06, 2014 01:44 PM (tcK++)
Posted by: Lauren at January 06, 2014 01:44 PM (hFL/3)
Posted by: Adam at January 06, 2014 01:44 PM (Aif/5)
The only reason I put up with California; it was 75° today.
This time of year is good for re-loading, putting fishing line on, re-stocking and organizing tackle, mounting scopes etc.
Posted by: The Jackhole at January 06, 2014 01:44 PM (nTgAI)
Posted by: Havedash at January 06, 2014 01:44 PM (G1XMn)
Posted by: Brother Johnson at January 06, 2014 01:44 PM (naUcP)
So I am not truly blue about this day.
Other than parts of my body upon application of the temperature upon my few exposed skin areas. Those areas were blue. Thank goodness for coffee.
Posted by: Mikey NTH -Have a Querulous New Year from the Outrage Outlet at January 06, 2014 01:45 PM (gmoEG)
Posted by: Brother Johnson at January 06, 2014 01:45 PM (naUcP)
Posted by: Dack Thrombosis at January 06, 2014 01:45 PM (oFCZn)
Before I moved to Houston, I moved from NYC to Poughkeepsie and lived in Kingston across the Hudson. As a southern boy I liked winter and the snow for about two weeks before I cursed it to hell. I would gauge the season every day going over the bridge by looking at the Hudson and visually measuring the ice . It was always until mid February before the ice cleared. And then until May before the pools opened.
Its no wonder people in the NE have winter homes down south.
Posted by: polynikes at January 06, 2014 01:45 PM (m2CN7)
Posted by: Inspector Cussword at January 06, 2014 01:46 PM (xJS2Q)
Posted by: Brother Cavil at January 06, 2014 01:46 PM (naUcP)
You close?
"Religious Zealotry the EPA and Obama are soaking in it"
Posted by: Sven 10077 at January 06, 2014 01:46 PM (TE35l)
Posted by: polynikes at January 06, 2014 05:45 PM (m2CN7)
job moved to Poughkeepsie. I moved to Kingston.
Posted by: polynikes at January 06, 2014 01:47 PM (m2CN7)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:47 PM (GaqMa)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:47 PM (DhGW2)
Posted by: ace at January 06, 2014 01:47 PM (/FnUH)
Posted by: Adam Smith's Invisible Pimp Hand at January 06, 2014 01:47 PM (WdbF7)
Posted by: LFW - Honorary Pointy-Eared Vulcan at January 06, 2014 01:47 PM (l2max)
Posted by: Merovign, Dark Lord of the Sith[/i] [/b] [/s] [/u] at January 06, 2014 01:47 PM (qyfb5)
Posted by: Sven 10077 at January 06, 2014 01:48 PM (TE35l)
I think the Big Suck really starts at the end of the Super Bowl and continues until baseball's opening day. Two months with nothing but accursed basketball to watch. It's what the American Indians called the Squeaking Shoe Moons.
Posted by: Oldtimer at January 06, 2014 01:48 PM (PVpCn)
Posted by: grammie winger at January 06, 2014 01:48 PM (P6QsQ)
Posted by: Oklahomie at January 06, 2014 01:48 PM (ul+8R)
Posted by: Jenny Hates Her Phone at January 06, 2014 01:49 PM (qHM3d)
Posted by: Stu-22 at January 06, 2014 01:49 PM (AiYlm)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:49 PM (DhGW2)
Yeah, for sure, the warming is really a problem. It was about 57 at one point this morning (but drizzling heavily into the snow and mud). Now the sky is clear but temp is down to 33, and heading for 8 degrees by rush hour tomorrow. Wind is 20+ mph, will be 30 mph tomorrow. Normally 35 to 40 this time of year. Gotta hate that global warmup, I'm really in the mood for shared sacrifice right now.
Probably the worst thing is realizing that now, we're just getting going with the heavy part of winter with a couple of months to go at least.
And I have a friend(?) from southern CA who calls me from his convertible on the PCH during the winter. And another one from Phoenix who chuckles to me about which color golf shirt he's going to wear to work this time of year. Tough to like these guys about now!
Posted by: RM at January 06, 2014 01:49 PM (fRppw)
Posted by: Y-not at January 06, 2014 01:49 PM (zDsvJ)
Posted by: SpongeBobSaget at January 06, 2014 01:49 PM (kxSZr)
But then again, you don't exactly strike me as a sprouting kinda guy.
Posted by: Commissioner Gordon at January 06, 2014 01:49 PM (SE8wF)
Posted by: Bob's House of Flannel Shirts and Wallet Chains at January 06, 2014 01:49 PM (vgIRn)
This situation will never happen to Morrissey. When thereÂ’s a club and if heÂ’d like to go, where he might meet someone who really loves him, all he does is go and stand on his own, then leave on his own. Then he goes home, cries and wants to die.
No phone numbers exchanged, meat-eater or not.
Posted by: Larry Flint at January 06, 2014 01:50 PM (e8kgV)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:50 PM (DhGW2)
Posted by: Flatbush Joe at January 06, 2014 01:50 PM (ZPrif)
I was happy until I read abut Blue Monday. Now its all dark, gray, suffocating and it smells really bad.
Wait, that was just the dog laying on my face.
Posted by: Guy Mohawk at January 06, 2014 01:51 PM (MaP11)
Yeah we used to call that "Winter" when I was a kid...
there have always been 20-50 degree temperature swings in winter depending upon your latitude...
part of the baked in joy of the cake.
Posted by: Sven 10077 at January 06, 2014 01:51 PM (TE35l)
No. Well, not January itself technically.
D.C. and the fckuing Beltway Borg has me down, and it isn't seasonal other than it's always in season. Were it to simply not function for a year of reprieve and let the States collaborate to ameliorate acute issues, my outlook would improve.
It's the collective and endless cesspool of fraud, corruption, deceit, and lawlessness out of our Federal branch that has me mired in "depression."
Anyone have a magic light bulb for that?
Posted by: AnonymousDrivel at January 06, 2014 01:51 PM (eHIJJ)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:52 PM (DhGW2)
y the by, stared at my nonfunctional fireplace again and had a sad.
Worst part is, since it's a giant brick fireplace it's also a giant heatsink for the house.
The wife was after me for YEARS to buy a gas fireplace. I finally caved, and man are those things great. Now the only problem is moving her ass out of the chair in front of the fire.
Posted by: pep at January 06, 2014 01:52 PM (6TB1Z)
Posted by: ace at January 06, 2014 01:52 PM (/FnUH)
Posted by: Navypopojoe at January 06, 2014 01:52 PM (HQX6o)
I'll just go home and have a bowl of Kaboom for dinner.
Posted by: *sigh* at January 06, 2014 01:52 PM (ay6+/)
Posted by: JackStraw at January 06, 2014 01:53 PM (g1DWB)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:53 PM (DhGW2)
Posted by: Flatbush Joe at January 06, 2014 01:53 PM (ZPrif)
****************
Right there with you. Church three times a week, here. It's that or listening to my sobs echo throughout my empty shed...er..."house."
Isaiah 41:10.
Posted by: Bob's House of Flannel Shirts and Wallet Chains at January 06, 2014 01:53 PM (vgIRn)
Posted by: logprof at January 06, 2014 01:53 PM (X3GkB)
Posted by: ace at January 06, 2014 01:54 PM (/FnUH)
Posted by: Y-not at January 06, 2014 01:54 PM (zDsvJ)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:54 PM (GaqMa)
Da....
http://youtu.be/aMYYEsKvHvk
//Andrei Sakharov
Posted by: Sven 10077 at January 06, 2014 01:54 PM (TE35l)
Posted by: grammie winger at January 06, 2014 01:55 PM (P6QsQ)
Not sure that the accepted normal levels of vitamin D are based on anything other than some casual observations.
Posted by: CharlieBrown'sDildo at January 06, 2014 01:55 PM (QFxY5)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 05:41 PM (DhGW2)
I spend these months working on:
"T's Plan To Dominate The Universe" (tm)
I've gotten to the point where I need more squirrels and some mauve paint.
//back to the white board
Posted by: tangonine at January 06, 2014 01:55 PM (x3YFz)
Posted by: Hop Sing, cook and cattle rustler, babysitter and bottle washer. at January 06, 2014 01:55 PM (m193R)
Posted by: Stu-22 at January 06, 2014 01:55 PM (AiYlm)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:55 PM (GaqMa)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:55 PM (DhGW2)
Posted by: Paid for by Citizens for Clyde the Orangutan at January 06, 2014 01:56 PM (QF8uk)
Posted by: Yahoo! News Editor at January 06, 2014 01:56 PM (RJMhd)
Posted by: yankeefifth at January 06, 2014 01:56 PM (rDidD)
Your presence in the ancestral homelands is noted downlander.
Posted by: Sven 10077 at January 06, 2014 01:56 PM (TE35l)
Posted by: Tattoo De Plane at January 06, 2014 01:56 PM (Y92Nd)
Posted by: Dack Thrombosis at January 06, 2014 01:56 PM (oFCZn)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:57 PM (GaqMa)
OT early but can I rant about the IRS. I posted previously that I got a notice 12/2/13 from the IRS that said I had a deficiency in my 2012 tax return and the amount was due 1/2/14 or additional interest and penalties could apply.
Anyway , I determined on 1/2/14 they were correct and because I wanted to make the due date of 1/2/14, I called and paid by credit card. Afterwards I contacted the IRS ( on hold for 45 minutes) . During the hold time, they provided various pieces of information of which one was telling me that you had 90 days on deficiency notices. WTF !! The actual notice indicated no such thing and repeated the due date of 1/2/14 at least three times.
Finally talked to an agent and brought this up and he said the notice was just a proposal and that once I signed the agreement to the proposal they would send a bill. I told him I already paid by credit card at which time he told me that that payment would just be in limbo because they did not have my signed agreement. He said I could fax the agreement and he would put note in system for the department that handles the payments.
Now today, I call my credit card company to see if the payment had been processed and they tell me they have no record of any debit to my card. What a clusterfuck. That's what I get for trying to be timely.
Posted by: polynikes at January 06, 2014 01:57 PM (m2CN7)
They will never know the joy of being one of the hard ones who makes it through another winter.
The flue would still need to be fixed for all but a ventless gas Fireplace.
Ours is ventless, and that's what I recommend.
Those happy happy joy joy lights were everywhere and those filthy Scandis swore by them. Who knows what evil things they would be up to without those lights. Posted by: JackStraw
Making more little Skandis would be my guess. Well, that or committing suicide.
Posted by: pep at January 06, 2014 01:57 PM (6TB1Z)
Posted by: Tattoo De Plane at January 06, 2014 01:57 PM (Y92Nd)
Posted by: AMDG at January 06, 2014 01:57 PM (t7OO0)
Correct, look for the Fish Oil with Omega3 and Flaz Oil....
can't hurt and it is good for stabilizing Systolic blood pressure.
Posted by: Sven 10077 at January 06, 2014 01:57 PM (TE35l)
Posted by: Nip Sip at January 06, 2014 01:57 PM (0FSuD)
Posted by: JackStraw at January 06, 2014 01:58 PM (g1DWB)
Posted by: logprof at January 06, 2014 01:58 PM (X3GkB)
Posted by: Adam Smith's Invisible Pimp Hand at January 06, 2014 01:58 PM (WdbF7)
Posted by: tsrblke, PhD(c) No Really! at January 06, 2014 01:58 PM (GaqMa)
Posted by: yankeefifth at January 06, 2014 01:59 PM (rDidD)
One of the great things about being one of the Lutefisk people is we do not have to commit suicide we have Sovi er Russians and the Wind to kill us.
Posted by: Sven 10077 at January 06, 2014 01:59 PM (TE35l)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 01:59 PM (DhGW2)
This just happened to a former neighbor of mine. Heart attack killed him on Saturday. 40 years old, wife and kids.
Posted by: Blanco Basura at January 06, 2014 01:59 PM (wSrLR)
Posted by: Lauren at January 06, 2014 02:00 PM (hFL/3)
Posted by: Hans at January 06, 2014 02:00 PM (q+zA9)
Posted by: Flatbush Joe at January 06, 2014 02:00 PM (ZPrif)
Posted by: Paid for by Citizens for Clyde the Orangutan at January 06, 2014 02:00 PM (QF8uk)
So, you're saying he has a vigorous stalk?
Posted by: pep at January 06, 2014 02:00 PM (6TB1Z)
The cousins are a hardy folk who seem to have a built in understanding that life for a Fatalistic Warrior Culture probably has a built-in "use by" date....
they are rather more extreme in not choosing to go past it...we deaden it with Lutefisk and Abba.
Posted by: Sven 10077 at January 06, 2014 02:00 PM (TE35l)
Posted by: JackStraw at January 06, 2014 02:00 PM (g1DWB)
or Sicily where my wife is from. Damn how I miss them both.
Posted by: LoneStarHeeb at January 06, 2014 02:00 PM (BZAd3)
Posted by: Plaintiff Pug at January 06, 2014 02:02 PM (Qev5V)
Posted by: grammie winger at January 06, 2014 02:02 PM (P6QsQ)
It's fat soluble, so if there is an unhealthy level it will take a while for it to leave the body.
Unlike those idiots who take grams of vitamin C and just piss it out.
Posted by: CharlieBrown'sDildo at January 06, 2014 02:02 PM (QFxY5)
This actually may be part of it. Skandis tend to be forward thinking people because if they weren't, they'd be dead. Ergo, if it really sucks, things will get better and you have something to look forward to.
Posted by: pep at January 06, 2014 02:02 PM (6TB1Z)
Posted by: yankeefifth at January 06, 2014 02:02 PM (rDidD)
Posted by: JackStraw at January 06, 2014 05:58 PM (g1DWB)
Wicked porn too.
Posted by: LoneStarHeeb at January 06, 2014 02:02 PM (BZAd3)
Posted by: polynikes at January 06, 2014 02:02 PM (m2CN7)
Posted by: JackStraw at January 06, 2014 06:00 PM (g1DWB)
they are no so pretty with all the islamo immigrants carving out no go areas though
Posted by: Hans at January 06, 2014 02:02 PM (q+zA9)
I would go get a big cup of tap water right now out of spite but I don't want to dilute my rum.
Posted by: SpongeBobSaget at January 06, 2014 02:03 PM (kxSZr)
Posted by: L, elle at January 06, 2014 02:03 PM (0xqKe)
And what then would happen to our sense of manly superiority I ask you?
Posted by: pep at January 06, 2014 02:03 PM (6TB1Z)
Shukhov felt pleased with life as he went to sleep. A lot of good things had happened that day. He hadn't been thrown in the hole. The gang hadn't been dragged off to Sotsgorodok. He'd swiped the extra gruel at dinnertime. The foreman had got a good rate for the job. He'd enjoyed working on the wall. He hadn't been caught with the blade at the search point. He'd earned a bit from Tsezar that evening. And he'd bought his tobacco.
The end of an unclouded day. Almost a happy one. Just one of the 3,653 days of his sentence, from bell to bell.
The extra three were for leap years.
Posted by: Laurie David's Cervix at January 06, 2014 02:03 PM (kdS6q)
Posted by: GOP at January 06, 2014 02:03 PM (Cs2tJ)
Posted by: Jenny Hates Her Phone at January 06, 2014 02:03 PM (qHM3d)
Posted by: Mirror-Universe Mitt Romney at January 06, 2014 02:03 PM (DhGW2)
Posted by: Paid for by Citizens for Clyde the Orangutan at January 06, 2014 02:03 PM (QF8uk)
Posted by: rickb223 at January 06, 2014 02:04 PM (XCfYI)
Posted by: Yahoo! News Editor at January 06, 2014 02:04 PM (RJMhd)
Posted by: LoneStarHeeb at January 06, 2014 02:04 PM (BZAd3)
Posted by: Lauren at January 06, 2014 02:04 PM (hFL/3)
Posted by: Serious Cat at January 06, 2014 02:04 PM (d2QQ4)
According to Alien Protocol, it'd be the only way to be sure.
Not an explicit endorsement, of course. [* [i]Hi, NSA! *]
Posted by: AnonymousDrivel at January 06, 2014 02:04 PM (eHIJJ)
Posted by: Semilitterate at January 06, 2014 02:04 PM (C89tF)
>>>>Posted by: polynikes at January 06, 2014 05:57 PM (m2CN7)<<<<
These are the people that will decide your healthcare.
Posted by: Guy Mohawk at January 06, 2014 02:05 PM (MaP11)
Shukhov felt pleased with life as he went to sleep. A lot of good things had happened that day. He hadn't been thrown in the hole. The gang hadn't been dragged off to Sotsgorodok. He'd swiped the extra gruel at dinnertime. The foreman had got a good rate for the job. He'd enjoyed working on the wall. He hadn't been caught with the blade at the search point. He'd earned a bit from Tsezar that evening. And he'd bought his tobacco.
The end of an unclouded day. Almost a happy one. Just one of the 3,653 days of his sentence, from bell to bell.
The extra three were for leap years.
Posted by: Laurie David's Cervix
Ivan was a true Skandi.
Posted by: pep at January 06, 2014 02:05 PM (6TB1Z)
Posted by: yankeefifth at January 06, 2014 02:05 PM (rDidD)
Posted by: Dack Thrombosis at January 06, 2014 02:06 PM (oFCZn)
or Sicily where my wife is from. Damn how I miss them both.
Posted by: LoneStarHeeb at January 06, 2014 06:00 PM (BZAd3)
Good places, both.
What's that saying? "If life gives you lemons you place claymores and man-traps, clear fields of fire, zero your weapons and laugh maniacally."
something like that.
Posted by: tangonine at January 06, 2014 02:06 PM (x3YFz)
Posted by: Registered voter at January 06, 2014 02:06 PM (AiKJm)
Posted by: Lauren at January 06, 2014 06:04 PM (hFL/3)
Getting the scales off their nipples to milk them is a bitch.
Posted by: CharlieBrown'sDildo at January 06, 2014 02:06 PM (QFxY5)
Posted by: yankeefifth at January 06, 2014 06:05 PM (rDidD)
Aquvit, ja!
its gud
Posted by: Hans at January 06, 2014 02:06 PM (q+zA9)
Posted by: dr kill at January 06, 2014 02:06 PM (7AyPg)
Posted by: Gingy @GingyNorth at January 06, 2014 02:06 PM (N/cFh)
Posted by: Dack Thrombosis at January 06, 2014 06:06 PM (oFCZn)
Bah! Reruns.
Posted by: tangonine at January 06, 2014 02:07 PM (x3YFz)
Yeah I get really confused...
he hard left democrats now known as "moderates" actively sought out weakening our national defense in the face of a nuclear threat...
Now the FBI drops "Law Enforcement" from its mission statement and is "national security" where "security" is defined as "clap for dear reader 'til your hands bleed"
Posted by: Sven 10077 at January 06, 2014 02:07 PM (TE35l)
Posted by: rickb223 at January 06, 2014 02:07 PM (XCfYI)
Posted by: Registered voter at January 06, 2014 06:06 PM (AiKJm)
Did you happen to serve with a guy who liked to watch the Penguins?
Posted by: polynikes at January 06, 2014 02:07 PM (m2CN7)
Posted by: Marco Rubio at January 06, 2014 02:07 PM (9F2c1)
Posted by: Baldy at January 06, 2014 02:08 PM (2bql3)
I had my doctor do blood tests on my Vitamin D levels, to see where they were. My results came back shockingly low; no surprise as we get little light in the winter here, and because of aggressive melanoma in the fam always lather on the sunscreen like a vampire in summer. I take 5000 IU a day, doctor's recommendation, and it really does wonders. But you have to take D3, not D alone, to get it to absorb properly. I hate swallowing pills so I buy the gummies; pop a handful and am good for the day.
Posted by: LizLem at January 06, 2014 02:08 PM (BF+2f)
Posted by: tangonine at January 06, 2014 06:06 PM (x3YFz)
That would raise anyone's spirits!
Posted by: LoneStarHeeb at January 06, 2014 02:08 PM (BZAd3)
Also:
Blue light for seasonal affective disorder
UV light and/or time outdoors, plus supplements for vitamin D.
Seriously, in my practice, almost everyone I test for vitamin D level is low or low-normal. Granted, I'm in the winter HELL that is the Pacific NW, but your level is probably lower than you think.
Plus exercise and expensive soap for that gray-green luster in your skin.
Posted by: Wowbagger in Infinitely Prolonged at January 06, 2014 02:08 PM (Hj9yW)
Posted by: yankeefifth at January 06, 2014 02:08 PM (rDidD)
Posted by: Registered voter at January 06, 2014 06:06 PM (AiKJm)
We used to send the dirtbags in the Wing to ShitMeA AK.
Gulag.
Posted by: tangonine at January 06, 2014 02:08 PM (x3YFz)
My rooting interest has been the Allas Cowboys. Alas, what you note I consider a blessing.
Posted by: AnonymousDrivel at January 06, 2014 02:08 PM (eHIJJ)
Posted by: Carol at January 06, 2014 02:09 PM (z4WKX)
Posted by: Niedermeyer's Dead Horse at January 06, 2014 02:09 PM (DmNpO)
https://www.youtube.com/watch?v=VdLXhgxXguk
Posted by: 13times at January 06, 2014 02:09 PM (fGPLK)
Posted by: Insomniac at January 06, 2014 02:10 PM (UAMVq)
Posted by: Yahoo! News Editor at January 06, 2014 02:10 PM (RJMhd)
Posted by: Serious Cat at January 06, 2014 02:10 PM (Kqtqx)
The happy, moaning faces in the bowl of Kaboom are dimmed, and their smiles seem forced and unhealthy.
Posted by: Null at January 06, 2014 02:10 PM (xjpRj)
Posted by: Minnfidel at January 06, 2014 02:11 PM (FciyD)
Posted by: grammie winger at January 06, 2014 02:12 PM (P6QsQ)
Posted by: yankeefifth at January 06, 2014 02:12 PM (rDidD)
Posted by: polynikes at January 06, 2014 02:12 PM (m2CN7)
Posted by: Purp[/i][/b][/s] at January 06, 2014 02:12 PM (/8Opk)
Posted by: Gingy @GingyNorth at January 06, 2014 02:12 PM (N/cFh)
Posted by: FenelonSpoke at January 06, 2014 02:12 PM (7kkQJ)
Posted by: Yahoo! News Editor at January 06, 2014 02:12 PM (RJMhd)
Posted by: garrett at January 06, 2014 02:13 PM (RzDX3)
Posted by: Insomniac at January 06, 2014 02:13 PM (UAMVq)
Posted by: yankeefifth at January 06, 2014 02:13 PM (rDidD)
Posted by: FCF at January 06, 2014 02:14 PM (Khja4)
Posted by: garrett at January 06, 2014 02:14 PM (RzDX3)
Posted by: grammie winger at January 06, 2014 02:14 PM (P6QsQ)
http://tinyurl.com/ybaaqkv
Posted by: Just Some Guy at January 06, 2014 02:14 PM (vgIRn)
Posted by: Da Dykes at January 06, 2014 02:14 PM (0FSuD)
I'm a bird guy. Just love birds. Don't ask, I can't explain. (looks at The Chicken... "not that way man, you're safe.")
So spring brings in all the finches, the doves from last year, sparrows. And we've been living here long enough that we're a stop off point for entire herds (yes, I meant to say "herds") of different birds.
I can actually identify who makes it back every year, I know these little monsters each individually.
It's pretty cool.
Posted by: tangonine at January 06, 2014 02:15 PM (x3YFz)
Posted by: Carol at January 06, 2014 02:15 PM (z4WKX)
So to cope, I'm making extra efforts to throw myself into religion. Traditionalist Catholics are still celebrating Christmas and will continue to do so until the Feast of the Presentation of the Lord on February 2nd.
So that's what I'm doing, too, and hopefully that will mitigate some of the misery.
Posted by: Kensington at January 06, 2014 02:15 PM (H84UO)
Posted by: Insomniac at January 06, 2014 02:16 PM (UAMVq)
Posted by: Nip Sip at January 06, 2014 02:16 PM (0FSuD)
Posted by: sock_rat_eez at January 06, 2014 02:16 PM (SwHqo)
>>Did you happen to serve with a guy who liked to watch the Penguins?
.
.
.No Penguins there. However there were some sort of Puffin with an orange beak that lived there that I never saw. Bald Eagles all over the place and you had better not touch them.
Posted by: Registered voter at January 06, 2014 02:16 PM (AiKJm)
Posted by: grammie winger at January 06, 2014 02:17 PM (P6QsQ)
Posted by: Lauren at January 06, 2014 02:17 PM (hFL/3)
I'm not mocking people who do. My wife is more prone to her limbs reacting to the cold than am I. As such she does not have quite my zeal for the land of the midnight sun and noonday dark.
Part of my anger at the other side is they are happy to try to restrict people's ease of movement.
The United States may well be better served in this era of telecommuting and "30 hour full time jobs" in developing an equivalent to the Canadian Snowbird culture.
Find happiness, and where happiness is beyond reach find your best coping mechanism that is not self-destructive.
Hope things get better Garrett for soon: the sun comes back, the ground warms, and Goreons start with their mating calls.
Posted by: Sven 10077 at January 06, 2014 02:17 PM (TE35l)
Posted by: Flatbush Joe at January 06, 2014 02:18 PM (ZPrif)
So to cope, I'm making extra efforts to throw myself into religion. Traditionalist Catholics are still celebrating Christmas and will continue to do so until the Feast of the Presentation of the Lord on February 2nd.
So that's what I'm doing, too, and hopefully that will mitigate some of the misery.
Posted by: Kensington at January 06, 2014 06:15 PM (H84UO)
So sorry. Man it's tough enough without it happening during the holidays. Online platitudes from people you never met aren't any help, but there's a prayer headed your way.
Posted by: tangonine at January 06, 2014 02:19 PM (x3YFz)
Posted by: stace at January 06, 2014 02:19 PM (9PXzx)
As far as self improvement goes, don't try to lose weight or something stupid. Change the entirety of who you are, and make yourself better. Strive to be stronger, faster in body, quicker of mind, and brutally honest in spirit.
Life is still gonna throw everything it can at you, but there are definite techniques available to ride it out.
Would recommend anyone dealing with depression reads "The President's Melancholy" about Lincoln and his depression. Probably the best book I have read on the subject... reminds me that I am in good company!
Posted by: whtaft at January 06, 2014 02:19 PM (d2FFC)
Kensington I am sorry for your loss. My grandfather, whom I idolized, passed during the yule as well. It hurt badly enough I quit celebrating the holiday until the boy was born.
I hope you find comfort, and have as good a New Year as one can after facing such a monumental loss.
Posted by: Sven 10077 at January 06, 2014 02:19 PM (TE35l)
Posted by: Minnfidel at January 06, 2014 02:19 PM (FciyD)
Posted by: Yahoo! News Editor at January 06, 2014 02:20 PM (RJMhd)
Posted by: shredded chi, a little happier than last year at January 06, 2014 02:20 PM (xnkrD)
Posted by: Paranoidgirlinseattle at January 06, 2014 02:20 PM (RZ8pf)
Posted by: ChristyBlinky, Garnet and Gold at January 06, 2014 02:20 PM (baL2B)
Posted by: Y-not at January 06, 2014 02:20 PM (zDsvJ)
Posted by: FenelonSpoke at January 06, 2014 02:20 PM (7kkQJ)
Mickey Rourke's Barfly has to be the most depressing movie I've ever seen. Why anyone ever paid to see that in a theater is utterly beyond me.
Posted by: pep at January 06, 2014 02:20 PM (6TB1Z)
Posted by: Carol at January 06, 2014 02:21 PM (z4WKX)
Posted by: Registered voter at January 06, 2014 06:16 PM (AiKJm)
sorry, that was a reference to a frequent troll who claimed he was in the Navy stationed in the artic circle area and mentioned all of the penguins he observed. As you can imagine, he was not able to post anything without a mention of these non existent, Southern hemisphere birds.
Posted by: polynikes at January 06, 2014 02:21 PM (m2CN7)
http://tinyurl.com/3jcyxz
Posted by: Nip Sip at January 06, 2014 06:16 PM (0FSuD)
No way I follow that link. If that includes the lyrics "Sing a song that makes you happy," I will personally track you, capture you, waterboard you, and make you listen to Hannah Montana until you gouge out your own eyeballs.
Posted by: tangonine at January 06, 2014 02:22 PM (x3YFz)
Posted by: Bjorn10077 at January 06, 2014 02:22 PM (KrfRJ)
Posted by: the Butcher at January 06, 2014 02:22 PM (8g9qq)
Not to mention Winston Churchill and Julius Caesar.
Posted by: pep at January 06, 2014 02:22 PM (6TB1Z)
Posted by: garrett at January 06, 2014 02:23 PM (RzDX3)
Posted by: Carol at January 06, 2014 02:23 PM (z4WKX)
Posted by: pep at January 06, 2014 06:20 PM (6TB1Z)
Speaking of Mickey Rourke and I really liked the movie, but I have to admit that The Wrestler was pretty damn depressing.
Posted by: polynikes at January 06, 2014 02:23 PM (m2CN7)
Posted by: Kensington at January 06, 2014 02:23 PM (H84UO)
Another "wonderful, spiritually uplifting film" is Looking for Mister Goodbar although I must admit I would in all likelihood view the ending as being more uplifting than it had been when I first watched.....
Ms Keaton is truly an abominable woman
Posted by: Sven 10077 at January 06, 2014 02:24 PM (TE35l)
Posted by: yankeefifth at January 06, 2014 02:24 PM (rDidD)
https://www.youtube.com/watch?v=L9pS_cc_qJI
Posted by: LoneStarHeeb at January 06, 2014 02:24 PM (BZAd3)
Posted by: Insomniac at January 06, 2014 02:24 PM (UAMVq)
Posted by: Harald Bluetooth at January 06, 2014 02:24 PM (Ua6T/)
Posted by: Nip Sip at January 06, 2014 02:24 PM (0FSuD)
Posted by: Yahoo! News Editor at January 06, 2014 02:24 PM (RJMhd)
Posted by: Y-not at January 06, 2014 02:25 PM (zDsvJ)
Posted by: pep at January 06, 2014 06:20 PM (6TB1Z)
Speaking of Mickey Rourke and I really liked the movie, but I have to admit that The Wrestler was pretty damn depressing.
Posted by: polynikes at January 06, 2014 06:23 PM (m2CN7)
Is he the actor who's face is like a claymation horror picture?
Posted by: tangonine at January 06, 2014 02:25 PM (x3YFz)
Posted by: Mike Hammer at January 06, 2014 02:25 PM (aDwsi)
Posted by: polynikes at January 06, 2014 06:12 PM (m2CN7)
Maybe "I Stand Alone." Or, "Grave of the Fireflies." I haven't seen "Platoon" in a while.
I was scheduled to come back to work today but I put in for an additional day of leave last night via e-mail. If I went back to work today then I would've likely just resigned. I really, really hate my fucking job but I know that, given the shitpipe that is the Obameconomy, I need to keep it together long enough to arrange for getting another one FIRST before leaving my current one.
Posted by: Sandra Fluke's solid gold diaphragm at January 06, 2014 02:25 PM (M5T54)
Posted by: CAC at January 06, 2014 02:25 PM (NQ84T)
==========
It's depressing well before the ending. Guy's got full access to Kim Basinger at her hottest, and he still feels compelled to pour gross sticky food on her!?!
Putz.
Posted by: Kensington at January 06, 2014 02:25 PM (H84UO)
Posted by: awkward davies at January 06, 2014 02:26 PM (WK8VM)
Posted by: FenelonSpoke at January 06, 2014 02:26 PM (7kkQJ)
Posted by: Minnfidel at January 06, 2014 02:26 PM (FciyD)
Da...plastic surgery has not really been his friend...
he and Kim Bassinger in a love scene would make a vase.
234 phreshone at January 06, 2014 06:25 PM (Pr6hk)
Russian Optimism comrade?
Posted by: Sven 10077 at January 06, 2014 02:26 PM (TE35l)
Posted by: Mike Hammer at January 06, 2014 02:26 PM (aDwsi)
Posted by: Insomniac at January 06, 2014 02:26 PM (UAMVq)
Posted by: JackStraw at January 06, 2014 02:27 PM (g1DWB)
Posted by: HoboJerky, Hash Hunter at January 06, 2014 02:28 PM (E8IHS)
hey the Olympics in Russia start in a bit.
We can root for the USA to win Gold and the Russians to put some lead into some islamic crazies
Posted by: Hans at January 06, 2014 02:28 PM (q+zA9)
the nice thing about the ONT is it is a lot like being drunk without the lack of coordination, psychotic rage, bar bill, legal fees, or having to cope with bar noise....
Posted by: Sven 10077 at January 06, 2014 02:28 PM (TE35l)
Posted by: Yahoo! News Editor at January 06, 2014 02:28 PM (RJMhd)
Posted by: FenelonSpoke at January 06, 2014 02:28 PM (7kkQJ)
Posted by: LoneStarHeeb at January 06, 2014 02:29 PM (BZAd3)
(November '13 was very depressing.)
but I've started writing a book, and imaginary world, with characters I like. It may never be published, but hey, there is always Amazon. So I live in a fantasy world now. Why not, the liberal/progressives all do. If you can't beat'm, build your own fantasy.
Posted by: Paperback Writer at January 06, 2014 02:29 PM (Nn4Jn)
Posted by: HoboJerky, Hash Hunter at January 06, 2014 02:29 PM (E8IHS)
Posted by: Yahoo! News Editor at January 06, 2014 02:29 PM (RJMhd)
Posted by: Axe at January 06, 2014 02:30 PM (e/xsA)
Posted by: garrett at January 06, 2014 02:30 PM (RzDX3)
Take up a new hobby of any kind, for that matter.
Glass blowing, ceramics, indoor gardening and harvesting, whatever lights your fire.
Posted by: CAC at January 06, 2014 06:25 PM (NQ84T)
a solo hobby. We have a "14 at my university, but firing it up and mashing the keyboard while wearing so much wool the sheep are mailing their congressmen is... tricky.
Thermos. Coffee. Watch cap. Ear muffs. Small children to throw onto the fire.
Posted by: tangonine at January 06, 2014 02:30 PM (x3YFz)
Posted by: Nip Sip at January 06, 2014 02:30 PM (0FSuD)
Posted by: stace at January 06, 2014 02:30 PM (9PXzx)
http://tinyurl.com/mm5rvqf
Safe for work pic
How Ya Doing?
//Glass Man
Posted by: Sven 10077 at January 06, 2014 02:34 PM (TE35l)
My father passed away a week before Christmas, so, although I'm usually
somewhat depressed after New Year's, it's especially brutal this year.
So to cope, I'm making extra efforts to throw myself into religion. Traditionalist Catholics are still celebrating Christmas and will continue to do so until the Feast of the Presentation of the Lord on February 2nd.
So that's what I'm doing, too, and hopefully that will mitigate some of the misery.
Posted by: Kensington at January 06, 2014 06:15 PM (H84UO)
So sorry. Man it's tough enough without it happening during the holidays. Online platitudes from people you never met aren't any help, but there's a prayer headed your way.
Posted by: tangonine at January 06, 2014 06:19 PM (x3YFz)
Kensington, my condolences and prayers for your comfort.
My own father died five years ago on January 3rd after a long illness, and a week or so of someone always at his bedside. I now remember that New Year's Eve with my hand in his, which is bittersweet every year now. I miss him every day of my life but am so grateful for having him as my father. Please remember the good times with him when the sadness creeps in, and knowing you will see him again.
Posted by: ChristyBlinky, Garnet and Gold at January 06, 2014 02:34 PM (baL2B)
Posted by: Mike Hammer at January 06, 2014 02:34 PM (aDwsi)
Posted by: Paranoidgirlinseattle at January 06, 2014 02:35 PM (RZ8pf)
Posted by: awkward davies at January 06, 2014 02:36 PM (WK8VM)
Posted by: DangerGirl at January 06, 2014 02:37 PM (GrtrJ)
Posted by: Nip Sip at January 06, 2014 02:37 PM (0FSuD)
Posted by: OG Celtic-American at January 06, 2014 02:37 PM (vHRtU)
Posted by: Nip Sip at January 06, 2014 02:38 PM (0FSuD)
It's gonna be cold, it's gonna be grey, and it's gonna last you for the rest of your life.
Posted by: Phil Connors [/i] [/b] at January 06, 2014 02:39 PM (5ikDv)
Justified starts up again.
(no, I'm not Nick Searcy in disguise)
Hi, Nick.
Posted by: Hate Miser at January 06, 2014 02:41 PM (Oeij3)
Posted by: Dack Thrombosis at January 06, 2014 02:42 PM (oFCZn)
===============
I'm so sorry about your dad, and I'll say prayers for both you and him tonight.
My father suffered terribly in his last months, and his last two weeks in particular were a nightmare. By the end, he was in full-blown dementia, didn't recognize me and would throw punches and kicks at anyone who tried to clean him up or change his bedding.
The night he passed away, I sat with his body for a long time before the funeral home came for him, and I held his hand. He was already gone, but it was the first time I'd been able to touch him in weeks without him flinching or punching. It might sound awful, but it's actually a very nice, bittersweet memory now.
Posted by: Kensington at January 06, 2014 02:42 PM (H84UO)
Posted by: Mike Hammer at January 06, 2014 02:43 PM (aDwsi)
Posted by: Nip Sip at January 06, 2014 02:44 PM (0FSuD)
Posted by: OG Celtic-American at January 06, 2014 02:44 PM (vHRtU)
Posted by: stace at January 06, 2014 06:30 PM (9PXzx)
We have 3 dove pairs that have settled in around the house we built here. We have 37 acres of desert, basically. Few pines. It's eastern CO so, quite dry.
But we started a few birdhouses for shelter for the finches, then graduated to placing full bowls of food and water out... around 3 years back. Birds don't forget.
So now, the larger species always make it back. We fledge finches and flycatchers, but I haven't been able to track who's who in their flocks. The doves, though, have the temerity to eat my food and nest in my neighbor's trees. I guess our accommodations don't meet the standards.
Posted by: tangonine at January 06, 2014 02:44 PM (x3YFz)
Posted by: Nip Sip at January 06, 2014 02:45 PM (0FSuD)
Posted by: Mike Hammer at January 06, 2014 02:46 PM (aDwsi)
Posted by: Yahoo! News Editor at January 06, 2014 02:46 PM (RJMhd)
Posted by: OG Celtic-American at January 06, 2014 02:47 PM (vHRtU)
Posted by: gm at January 06, 2014 02:48 PM (/kBoL)
*snicker*
Posted by: Portnoy at January 06, 2014 02:56 PM (8N1kd)
Posted by: Christopher Taylor at January 06, 2014 02:57 PM (zfY+H)
Posted by: DangerGirl at January 06, 2014 02:58 PM (GrtrJ)
>>sorry, that was a reference to a frequent troll who claimed he was in the Navy stationed in the artic circle area and mentioned all of the penguins he observed. As you can imagine, he was not able to post anything without a mention of these non existent, Southern hemisphere birds.
.
.
.Oh OK, must have been before my time here.
Barring the non-existent Northern hemisphere Penguins, we did have an unusually large number of Sea Otters in the waters around Adak. My son who was 4 at the time called them dogs in the water.
Posted by: Registered voter at January 06, 2014 03:00 PM (O3fFG)
*snicker*
Posted by: Portnoy at January 06, 2014 06:56 PM (8N1kd)
So *this* is why we're at full mast every morning.
Posted by: tangonine at January 06, 2014 03:07 PM (x3YFz)
Posted by: Hal at January 06, 2014 03:07 PM (2wZs/)
Posted by: Kensington at January 06, 2014 06:42 PM (H84UO)
Man.
I'd provide some heartfelt condolences or words of wisdom but I just don't have any.
That had to be brutal. No witty commentary here, brother. Empathy is all I can offer.
Posted by: tangonine at January 06, 2014 03:11 PM (x3YFz)
Posted by: Madamex at January 06, 2014 03:28 PM (IfQ5H)
Posted by: Captain Whitebread knows it's Clobberin' Time at January 06, 2014 03:33 PM (5J54Q)
Kensington, my sympathy.
Posted by: Xavier at January 06, 2014 03:35 PM (3K05Z)
Posted by: H. L. King at January 06, 2014 03:48 PM (GIZ27)
Posted by: stace at January 06, 2014 03:53 PM (9PXzx)
Posted by: stace at January 06, 2014 04:05 PM (9PXzx)
Posted by: Hal at January 06, 2014 04:05 PM (2wZs/)
Posted by: Madamex at January 06, 2014 05:07 PM (IfQ5H)
Posted by: burt at January 06, 2014 05:29 PM (1+kJ5)
So I bought a new(er) car to celebrate the coolness!
Posted by: Wolfus Aurelius at January 07, 2014 05:30 AM (BDU/a)
Posted by: leelu at January 09, 2014 02:15 PM (Qd6CS)
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Posted by: redc1c4 at January 06, 2014 01:37 PM (q+fqH)